HOW LONG DO YOU COOK STUFFED PEPPERS WITH RAW MEAT RECIPES

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TURKEY STUFFED BELL PEPPERS - SKINNYTASTE



Turkey Stuffed Bell Peppers - Skinnytaste image

I love stuffed peppers stuffed with just about anything, but these turkey stuffed peppers filled with ground turkey and brown rice, seasoned with cumin and spices and topped with cheese are my favorite!

Provided by Gina

Categories     Dinner

Total Time 60 minutes

Yield 6

Number Of Ingredients 13

1 lb 93% lean ground turkey
1 garlic (minced)
1/4 onion (minced)
1 tbsp chopped fresh cilantro or parsley
1 tsp garlic powder
1 tsp cumin powder
1 tsp kosher salt
3 large sweet red bell peppers (washed)
1 cup reduced sodium chicken broth (divided)
1/4 cup tomato sauce
1 1/2 cups cooked brown rice
Olive oil spray
6 tbsp  part skim shredded cheddar cheese*

Steps:

  • Heat oven to 400°F.
  • Lightly spray olive oil spray in a medium nonstick skillet and heat on a medium heat.
  • Add onion, garlic and cilantro and saute about 2 minutes, add ground turkey, salt, garlic powder, cumin and cook meat for 4 to 5 minutes until meat is completely cooked through.
  • Add 1/4 cup of tomato sauce and 1/2 cup of chicken broth, mix well and simmer on low for about 5 minutes.
  • Combine cooked rice and meat together.
  • Cut the bell peppers in half lengthwise, and remove all seeds. Spoon 2/3 cup meat mixture into each pepper half and place in a 9 x 13-inch baking dish. Top each with 1 tbsp cheese.
  • Pour the remainder of the chicken broth on the bottom of the pan. Cover tightly with aluminum foil and bake for about 45 minutes.
  • Carefully remove the foil and serve right away.

Nutrition Facts : ServingSize 1 /2 pepper, Calories 221 kcal, CarbohydrateContent 19 g, ProteinContent 18 g, FatContent 3 g, CholesterolContent 61 mg, SodiumContent 248 mg, FiberContent 3 g, SugarContent 1 g

BEST BAKED PORK CHOPS - EASY RECIPE! - KRISTINE'S KITCHEN



BEST Baked Pork Chops - Easy Recipe! - Kristine's Kitchen image

This easy baked pork chops recipe makes the best oven baked pork chops! A simple spice rub gives the pork chops so much flavor.

Provided by Kristine

Categories     Main Course

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 4

Number Of Ingredients 8

4 boneless pork chops (at least 1-inch thick*)
1 tablespoon olive oil
1½ tablespoons brown sugar
2 teaspoons paprika (sweet or smoked)
1 teaspoon onion powder
1 teaspoon dried thyme
1 teaspoon salt
½ teaspoon black pepper

Steps:

  • Preheat oven to 425° F. Line a rimmed baking sheet with parchment paper. (You can also bake pork chops in a baking dish, without parchment.)
  • Pat pork chops dry with paper towels. Rub pork chops with the olive oil and place them on the prepared baking sheet.
  • Combine the brown sugar, paprika, onion powder, dried thyme, salt and pepper in a small bowl. Stir to mix well.
  • Rub the spice mixture over all sides of the pork chops.
  • Bake pork chops in the preheated oven for 15 to 20 minutes for 1-inch thick boneless pork chops. The pork chops are done when the internal temperature measures 145° F on an instant read thermometer. (Thinner pork chops will cook faster, bone-in pork chops will take longer to cook. See notes.) Be careful not to overcook the pork chops or they may dry out.
  • Let the pork chops rest for 5 minutes and then serve.

Nutrition Facts : ServingSize 1 pork chop, Calories 262 kcal, CarbohydrateContent 6 g, ProteinContent 29 g, FatContent 13 g, SaturatedFatContent 4 g, CholesterolContent 90 mg, SodiumContent 648 mg, FiberContent 1 g, SugarContent 5 g

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