HOW LONG DO YOU COOK SALMON IN THE OVEN AT 350 RECIPES

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BEST SALMON BAKE RECIPE | ALLRECIPES



Best Salmon Bake Recipe | Allrecipes image

Salmon fillets topped with chopped tomato and green onion, and baked in the oven to perfection for a deliciously quick and simple dinner for any occasion.

Provided by MAGGIE1205

Categories     Main Dishes    Seafood Main Dishes    Salmon    Baked Salmon Recipes

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 2 servings

Number Of Ingredients 5

1 pound salmon fillet, halved
1 small tomato, chopped
5 green onions, chopped
¼ teaspoon salt
¼ teaspoon pepper

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place salmon on a lightly oiled sheet pan or in a shallow baking dish, folding under thin outer edges of fillets for even cooking. Top salmon with chopped tomatoes and green onions, and season with salt and pepper.
  • Cook salmon in the preheated oven, uncovered, for approximately 20 minutes. Fish is done when easily flaked with a fork.

Nutrition Facts : Calories 385.5 calories, CarbohydrateContent 4.7 g, CholesterolContent 111.5 mg, FatContent 22 g, FiberContent 1.6 g, ProteinContent 40.2 g, SaturatedFatContent 4.5 g, SodiumContent 407 mg, SugarContent 2.1 g

BAKED SALMON STEAK RECIPE | ALLRECIPES



Baked Salmon Steak Recipe | Allrecipes image

Something I created myself when trying to figure out what to do with some salmon steaks, spinach, chives, and thyme ended up being very delicious. Serve with sweet potato fries and acorn squash or with your choice of sides.

Provided by MikeG

Categories     Main Dishes    Seafood Main Dishes    Salmon    Salmon Steak Recipes

Yield 2 servings

Number Of Ingredients 11

¼ cup olive oil
2 salmon steaks
1 tablespoon garlic salt, or to taste
1 tablespoon onion salt, or to taste
1 tablespoon paprika, or to taste
1?½ teaspoons ground black pepper, or to taste
1?½ teaspoons salt, or to taste
1 tablespoon chopped chives
2 teaspoons chopped fresh thyme
4 leaves fresh spinach
¼ cup Parmesan cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x8-inch baking dish with olive oil.
  • Pour 1/4 cup olive oil in a shallow bowl and dip salmon steaks in oil to coat. Stir garlic salt, onion salt, paprika, black pepper, and salt together in a small bowl; sprinkle seasoning onto salmon. Place salmon steaks into the prepared baking dish and sprinkle with chives, thyme, and spinach leaves. Sprinkle Parmesan cheese over the fish and seasonings.
  • Bake in the preheated oven until the salmon is cooked through and the flesh flakes easily, about 45 minutes.

Nutrition Facts : Calories 494.3 calories, CarbohydrateContent 6.2 g, CholesterolContent 65.2 mg, FatContent 41.5 g, FiberContent 2.4 g, ProteinContent 25.3 g, SaturatedFatContent 7.8 g, SodiumContent 7406.7 mg, SugarContent 0.6 g

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