SPAGHETTI SQUASH ENCHILADA BOAT RECIPE - SKINNYTASTE
This insanely good Spaghetti Squash Enchilada Bowls are my favorite way to eat spaghetti squash. So easy to make, with just 5 ingredients!
Provided by Gina
Categories Dinner
Total Time 65 minutes
Prep Time 5 minutes
Cook Time 60 minutes
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 400F degrees.
- Line a baking sheet with parchment paper (or two if they don't fit). Cut the squash in half lengthwise, and use a spoon to scrape out the seeds and soft yellow strands.
- Brush the inside of the squash with 2 teaspoons of olive oil and sprinkle lightly with salt and pepper. Place the squash face down on the baking sheet and bake for 45-50 minutes or until the flesh easily pierces with a fork.
- Once the squash is cool enough to handle, use a fork to scrape the inside so the strands appear.
- Spoon enough of the enchilada sauce mixture inside each squash bowl until almost full.
- Top evenly with the cheese and transfer them to the oven and bake another 15 minutes, until the cheese is melted and the sauce is hot.
- Remove from the oven, sprinkle with cilantro and scallions and serve immediately!
Nutrition Facts : ServingSize 1 bowl, Calories 183 kcal, CarbohydrateContent 18.5 g, ProteinContent 10 g, FatContent 10 g, SaturatedFatContent 0.5 g, CholesterolContent 15 mg, SodiumContent 790 mg, FiberContent 3.5 g, SugarContent 6 g
SPAGHETTI SQUASH I - ALLRECIPES
The flesh of spaghetti squash comes out in long strands, very much resembling the noodles for which it is named. In this recipe, the 'noodles' are tossed with vegetables and feta cheese. You can substitute different vegetables, but be sure to use ones that have contrasting colors.
Provided by deleteduser
Categories Spaghetti Squash Recipes
Total Time 45 minutes
Prep Time 15 minutes
Cook Time 30 minutes
Yield 6 servings
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking sheet.
- Place spaghetti squash with cut sides down on the prepared baking sheet, and bake 30 minutes in the preheated oven, or until a sharp knife can be inserted with only a little resistance. Remove squash from oven and set aside to cool enough to be easily handled.
- Meanwhile, heat oil in a skillet over medium heat. Cook and stir onion in oil until tender. Add garlic; cook and stir until fragrant, 2 to 3 minutes. Stir in tomatoes and cook until tomatoes are warmed through.
- Use a large spoon to scoop the stringy pulp from the squash and place in a medium bowl. Toss with the vegetables, feta cheese, olives, and basil. Serve warm.
Nutrition Facts : Calories 147.4 calories, CarbohydrateContent 12.8 g, CholesterolContent 16.7 mg, FatContent 9.8 g, FiberContent 1 g, ProteinContent 4.1 g, SaturatedFatContent 3.6 g, SodiumContent 268.8 mg, SugarContent 2.7 g
More about "how long do spaghetti squash last recipes"
SPAGHETTI SQUASH SAUSAGE LASAGNA BOAT RECIPE
From skinnytaste.com
Reviews 4.8
Total Time 90 minutes
Category Dinner
Cuisine Italian
Calories 246 kcal per serving
- Top each with remaining sauce, 1 tbsp ricotta cheese mixture, and 2 tbsp mozzarella cheese. Bake in the oven for 20 - 30 minutes or until everything is hot and the cheese is melted.
HOW TO COOK SPAGHETTI SQUASH | MINIMALIST BAKER RECIPES
From minimalistbaker.com
MICROWAVE SPAGHETTI SQUASH: SO EASY! - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
BAKED SPAGHETTI SQUASH LASAGNA STYLE RECIPE | ALLRECIPES
From allrecipes.com
23 EASY KETO CROCKPOT RECIPES - INSANELY GOOD RECIPES
From insanelygoodrecipes.com
MAKE-AHEAD SPAGHETTI SALAD RECIPE | ALLRECIPES
From allrecipes.com
SPAGHETTI SQUASH RECIPES | ALLRECIPES
From allrecipes.com
HOW TO COOK SPAGHETTI SQUASH IN THE ... - MOM TO MOM NUTRITION
From momtomomnutrition.com
CAN YOU FREEZE COOKED SPAGHETTI SQUASH? YES! AND H…
From happyhappyvegan.com
HOW TO BAKE SPAGHETTI SQUASH: 12 STEPS (WITH ... - WIKIHOW
From wikihow.com
23 EASY KETO CROCKPOT RECIPES - INSANELY GOOD RECIPES
From insanelygoodrecipes.com
BUTTERNUT SQUASH RECIPES | ALLRECIPES
From allrecipes.com
HOW TO COOK KABOCHA SQUASH (EASY RECIPES INCLUDED!)
From tasteofhome.com
SPAGHETTI PIE RECIPE - FREEZER FRIENDLY!
From eatingonadime.com
SPAGHETTI SALAD I RECIPE | ALLRECIPES
From allrecipes.com