HOW LONG ARE SOFT BOILED EGGS GOOD FOR RECIPES

Name: Soft-boiled eggs
Cook time: 7 min
Total time: 5 min
Yield: 1
Ingredients: 2 large free-range eggs, at room temperature; toast to serve

SOFT BOILED EGGS RECIPE | BBC GOOD FOOD

Soft boiled eggs recipe | BBC Good Food image

Struggle to make perfect soft-boiled eggs with a runny centre? Just follow our foolproof recipe, then serve with toast soldiers or in a salad niçoise

Provided by Miriam Nice

Categories Breakfast, Brunch

Total Time 5 minutes

Cook Time 7 minutes

Yield 1

Number Of Ingredients 2

Ingredients

2 large free-range eggs, at room temperature
toast to serve

Steps:

Fill a medium sized saucepan with water and bring to a rolling boil.
Make sure your eggs aren't fridge cold. By having the eggs at room temperature, it will be less of a shock for the egg reaching the hot water and therefore less likely to crack. You can also use an egg pricker to make a very small hole in each egg before boiling, which will also reduce the chances of it cracking in the heat. Slowly lower the eggs into the water using a spoon.
Set your timer for 4-5 mins for runny/dippy eggs to serve with soldiers, or 6-7 mins for soft-boiled eggs for a salad. If serving in a salad, plunge the eggs into a bowl of cold water as soon as the timer goes off – this will stop them cooking and cool the shells quickly for peeling.

Nutrition Facts : Calories 191 calories, FatContent 13 grams fat, SaturatedFatContent 4 grams saturated fat, ProteinContent 19 grams protein, SodiumContent 0.5 milligram of sodium

PERFECT SOFT BOILED EGGS RECIPE - FOOD.COM

Perfect Soft Boiled Eggs Recipe - Food.com image

When I want a soft boiled egg I want the yolk soft and the white firm. The boiling time has a lot to do with your elevation. 5 minutes is perfect for an elevation of 1100 ft (330 meters) if you are nearer sea level decrease the boiling time if at a higher elevation increase the time. I was surprised that there wasn't a recipe for soft boiled eggs posted (just one with saltine crackers) So simple as it may be I am sure there are many that struggle for the perfect boiled egg. Invest in an egg pricker, a little tool that will prick a small hole in the bottom of the egg allowing the air to escape, preventing the egg from cracking as it boils

Total Time 7 minutes

Prep Time 2 minutes

Cook Time 5 minutes

Yield 2 serving(s)

Number Of Ingredients 3

Ingredients

4 large eggs
1 teaspoon salt
6 cups water

Steps:

Bring the water to a rapid boil.
add saltand keep it at a rapid boil.
Prick the bottom (wider end) of the egg with an egg pricker
Immerse in the boiling water and boil for exactly 5 minutes.
Dash in cold water, crack & enjoy.

Nutrition Facts : Calories 143, FatContent 9.5, SaturatedFatContent 3.1, CholesterolContent 372, SodiumContent 1326.1, CarbohydrateContent 0.7, FiberContent 0, SugarContent 0.4, ProteinContent 12.6

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