POACHED SALMON II RECIPE | ALLRECIPES
This dish is simple, moist and delicious. You may substitute lemon juice for the wine and omit the garlic if you wish.
Provided by lor
Categories Main Dishes Seafood Main Dishes Salmon Salmon Fillet Recipes
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat wine and water over medium high heat in a large non-stick skillet for 5 minutes.
- Slide salmon pieces into poaching liquid and dot with butter. Sprinkle with dried parsley, garlic, salt and pepper.
- Bring to a slow boil, reduce heat to medium and poach until salmon flesh is firm, about 10 to 15 minutes.
Nutrition Facts : Calories 405.1 calories, CarbohydrateContent 1.3 g, CholesterolContent 116.3 mg, FatContent 19.1 g, FiberContent 0.1 g, ProteinContent 48.7 g, SaturatedFatContent 6.5 g, SodiumContent 137.4 mg, SugarContent 0.3 g
SIMPLE POACHED SALMON RECIPE - MARTHA STEWART
A beautifully poached piece of salmon is clean tasting and light. There's only one rule: Don't overcook.
Provided by Martha Stewart
Categories Salmon Recipes
Total Time 25 minutes
Prep Time 10 minutes
Number Of Ingredients 6
Steps:
- In a large, deep, straight-sided skillet or heavy pot, combine carrots, celery, onion, lemon, 1 1/2 teaspoons salt, and 6 cups water. Bring to a boil; reduce to a simmer, cover, and cook 8 minutes.
- Season salmon with salt and gently lower into simmering liquid (liquid should just cover fish). Reduce to a very gentle simmer. Cover and cook until salmon is opaque throughout, about 5 minutes (longer for thicker fillets). Using a wide slotted spatula, remove salmon from liquid.
Nutrition Facts : Calories 277 g, FatContent 12 g, ProteinContent 39 g
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A quick way to make perfect salmon fillets. They stay firm and the house doesn't smell like you cooked fish at all.
From allrecipes.com
Reviews 4.9
Total Time 17 minutes
Category Main Dishes, Seafood Main Dishes, Salmon, Salmon Fillet Recipes
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- Microwave butter mixture until butter is melted, 45 to 60 seconds. Add salmon, skin-side up, to butter mixture and place cover on dish. Microwave until salmon flakes easily with a fork, about 6 minutes.
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POACHED SALMON IN THE MICROWAVE RECIPE | ALLRECIPES
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Reviews 4
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EASY POACHED SALMON: HOW TO POACH WILD SALMON FILLETS
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POACHED SALMON - THE SEASONED MOM
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POACHING FROZEN SALMON? - HOME COOKING - CHOWHOUND
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HOW LONG TO POACH SALMON FILLET? - RECIPES FOR EVERY TASTE
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THE BEST WAY TO POACH SALMON - SERIOUS EATS
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