HOW TO MAKE CONGEE (RICE PORRIDGE) | CHINA SICHUAN FOOD
Popular Chinese dim sum style congee
Provided by Elaine
Categories staple
Total Time 70 minutes
Prep Time 30 minutes
Cook Time 40 minutes
Yield 2
Number Of Ingredients 11
Steps:
- Wash the rice in advance and then soak with clean water for 30 minutes. Mix with 1/2 tablespoon of vegetable cooking oil or sesame oil. Set aside for 15 minutes. You can freeze the rice in the previous day.
- Bring the water to a boiling in a pot and then add the soaked rice. Heat until boiling again and slow down the fire and continue cooking for 30 minutes.
- If you want the rice to be well broken, stir the porridge during cooking in one direction in the last 5 minutes.
- For savory congee
Nutrition Facts : Calories 509 kcal, CarbohydrateContent 77 g, ProteinContent 15 g, FatContent 5 g, SaturatedFatContent 1 g, CholesterolContent 30 mg, SodiumContent 1048 mg, FiberContent 1 g, ServingSize 1 serving
PERFECT PORRIDGE RECIPE | BBC GOOD FOOD
Perfect porridge for a healthy way to start the day
Provided by Margaret Hickey
Categories Breakfast, Main course
Total Time 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 1
Number Of Ingredients 3
Steps:
- Put 50g porridge oats in a saucepan, pour in 350ml milk or water and sprinkle in a pinch of salt. Bring to the boil and simmer for 4-5 minutes, stirring from time to time and watching carefully that it doesn’t stick to the bottom of the pan.
- Or you can try this in a microwave. Mix the porridge oats, milk or water and a pinch of salt in a large microwaveproof bowl, then microwave on High for 5 minutes, stirring halfway through. Leave to stand for 2 minutes before eating.
- To serve, pour into bowls, spoon Greek yogurt, thinned with a little milk, on top and drizzle with honey.
Nutrition Facts : Calories 175 calories, FatContent 5 grams fat, SaturatedFatContent 2 grams saturated fat, CarbohydrateContent 25 grams carbohydrates, FiberContent 3 grams fiber, ProteinContent 10 grams protein, SodiumContent 0.24 milligram of sodium
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