CAULIFLOWER PIZZA CRUST RECIPE: HOW TO MAKE IT
Make your next pizza night a little healthier with our cauliflower pizza crust recipe. The herbs and cheese add a ton of flavor! —Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Dinner
Total Time 60 minutes
Prep Time 30 minutes
Cook Time 30 minutes
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Preheat oven to 425°. Working in batches, place cauliflower in food processor; process until finely ground. Transfer to a large microwave-safe bowl; repeat with remaining cauliflower. Microwave, covered, until cauliflower is tender, about 8 minutes. When cool enough to handle, squeeze dry; return to bowl., Stir in remaining ingredients until combined. Line a baking sheet with parchment. Press and shape cauliflower mixture into an 10-in. circle or 13x6-in. oval., Bake until edges are browned, 20-25 minutes. Top as desired; bake until toppings are heated through, 10-12 minutes longer.
Nutrition Facts : Calories 71 calories, FatContent 4g fat (2g saturated fat), CholesterolContent 32mg cholesterol, SodiumContent 316mg sodium, CarbohydrateContent 5g carbohydrate (2g sugars, FiberContent 2g fiber), ProteinContent 5g protein. Diabetic Exchanges 1 medium-fat meat
CAULIFLOWER CRUST PIZZA RECIPE | BBC GOOD FOOD
Whiz up cauliflower and ground almonds in a food processor to make this gluten-free pizza base - top with tomatoes, aubergine and cheese
Provided by Good Food team
Categories Dinner, Main course
Total Time 1 hours
Prep Time 15 minutes
Cook Time 45 minutes
Yield Serves 4 (makes 1 large pizza)
Number Of Ingredients 14
Steps:
- Heat oven to 200C/180C fan/gas 6. Remove the leaves from the cauliflower and trim the stalk end, then cut into chunks. Blitz half the cauliflower in a food processor until finely chopped, like rice. Transfer to a bowl and repeat with the remaining half. Tip all the cauliflower in a bowl, cover with cling film and microwave on High for 5-6 mins until softened. Tip onto a clean tea towel and leave to cool a little. Once cool enough to handle, scrunch up the tea towel and squeeze as much liquid as you can out of the cauliflower, then transfer to a clean bowl. Stir in the ground almonds, egg, oregano and plenty of seasoning. Line a baking tray with baking parchment and grease with oil. Mound the cauliflower mix into the centre of the tray, then use a spoon and your hands to spread out into a 30cm round. Make it a little thicker at the edges to create a ‘crust’. Bake for 15-18 mins until golden brown and starting to crisp a little at the edges.
- Meanwhile, heat a griddle pan, brush each aubergine slice on both sides with a little of the oil, season and cook for 5-6 mins, turning once, until softened and charred – you’ll need to do this in batches. Transfer to a plate. Brush the onions with oil, season and griddle for 5-8 mins until softened and charred. To make the tomato sauce, whizz the canned tomatoes, tomato purée, garlic and some seasoning in a blender until smooth. Transfer to a small saucepan, bring to a simmer and cook gently for 8-10 mins until thick (you don’t want any watery tomato soaking into the cauliflower base). Tear half the basil leaves and stir through the sauce.
- Once the cauliflower base is cooked, set aside to cool a little. Turn the oven up to 240C/220C fan/gas 8. Drain the mozzarella and pat dry with kitchen paper. Spread the tomato sauce over the base, sprinkle over the Grana Padano, then arrange the aubergines, red onion and mozzarella on top. Scatter over the chilli flakes and return to the oven for 10-12 mins. Before serving, shave over a little more cheese and scatter with the remaining basil leaves.
Nutrition Facts : Calories 463 calories, FatContent 33 grams fat, SaturatedFatContent 9 grams saturated fat, CarbohydrateContent 12 grams carbohydrates, SugarContent 10 grams sugar, FiberContent 8 grams fiber, ProteinContent 26 grams protein, SodiumContent 0.7 milligram of sodium
More about "how do you make cauliflower pizza recipes"
CAULIFLOWER PIZZA BASE - HEALTHY FOOD GUIDE
From healthyfood.com
Reviews 2.9
Total Time 30 minutes
Cuisine healthy
- 4 Press cauliflower mixture on trays in 2 x 22cm rounds, each about 3-4mm thick. Spray with oil. Cook for 15 minutes or until edges turn golden.
23 BEST CAULIFLOWER RECIPES | WHAT TO MAKE WITH ...
From foodnetwork.com
VEGAN CAULIFLOWER PIZZA CRUST | MINIMALIST BAKER RECIPES
From minimalistbaker.com
CAULIFLOWER PIZZA CRUST | ALLRECIPES
From allrecipes.com
STEP-BY-STEP CAULIFLOWER PIZZA CRUST RECIPE - IFOODREAL.COM
From ifoodreal.com
HOW TO MAKE CAULIFLOWER PIZZA CRUST (THAT WON'T FALL APART)
From liveeatlearn.com
OUR FAVORITE (EASY!) CAULIFLOWER PIZZA CRUST RECIPE ...
From foodnetwork.com
CAULIFLOWER PIZZA CRUST RECIPE {LOW-CARB, KETO, GLUTEN-FREE}
From thecookierookie.com
CHEF JOHN'S CAULIFLOWER PIZZA CRUST | ALLRECIPES
From allrecipes.com
CAULIFLOWER PIZZA BITES - AMANDA'S COOKIN' - LOW CARB
From amandascookin.com
HOW TO MAKE CAULIFLOWER PIZZA CRUST | TASTE OF HOME
From tasteofhome.com
HOW TO MAKE CAULIFLOWER RICE - RECIPES BY LOVE AND LEMONS
From loveandlemons.com
WHAT IS MOCHI AND HOW DO YOU MAKE IT AT HOME? | ALLRECIPES
From allrecipes.com
30 BEST CAULIFLOWER RECIPES - LOVE AND LEMONS
From loveandlemons.com
STEP-BY-STEP TUTORIAL: KETO CAULIFLOWER PIZZA CRUST RECIPE
From thatlowcarblife.com
WHAT IS CHOW CHOW AND HOW DO YOU MAKE IT? | ALLRECIPES
From allrecipes.com
PIZZA RECIPES | MARTHA STEWART
From marthastewart.com
HONEY CHILLI CAULIFLOWER RECIPE: HOW TO MAKE HONEY CHILLI ...
From m.recipes.timesofindia.com
CAULIFLOWER PIZZA BITES - AMANDA'S COOKIN' - LOW CARB
From amandascookin.com