HOW DO YOU MAKE BOK CHOY RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

SAVORY BABY BOK CHOY RECIPE | ALLRECIPES



Savory Baby Bok Choy Recipe | Allrecipes image

Baby bok choy is halved and caramelized in a sauce reduced from chicken stock, white wine, and garlic. Impressive for a dinner party, easy for a family dinner.

Provided by Valerie Taylor

Categories     Side Dish    Vegetables

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 4 servings

Number Of Ingredients 6

3 tablespoons butter
1 clove garlic, smashed
1 bay leaf
2 cups chicken stock
1 cup white wine
1 pound baby bok choy, trimmed and sliced in half lengthwise

Steps:

  • Melt butter in a large skillet over medium heat, and cook and stir the garlic and bay leaf until the garlic is lightly browned, about 5 minutes. Stir in the chicken stock and white wine, and increase heat to a full boil. Cook the sauce, stirring often, until reduced to 1 cup, about 15 minutes. Remove bay leaf. Lay the bok choy halves, cut sides down, into the sauce, and reduce heat to a simmer. Cook until tender, about 10 minutes. Serve with sauce spooned over bok choy.

Nutrition Facts : Calories 148.9 calories, CarbohydrateContent 4.9 g, CholesterolContent 23.3 mg, FatContent 9.2 g, FiberContent 1.2 g, ProteinContent 2.2 g, SaturatedFatContent 5.6 g, SodiumContent 481.2 mg, SugarContent 2.2 g

BOK CHOY SALAD RECIPE: HOW TO MAKE IT - TASTE OF HOME



Bok Choy Salad Recipe: How to Make It - Taste of Home image

Depending on what I have at home, I sometimes use only the sunflower kernels or almonds in this bok choy salad. This recipe makes a big amount, perfect for cookouts or reunions. —Stephanie Marchese, Whitefish Bay, Wisconsin

Provided by Taste of Home

Categories     Lunch

Total Time 25 minutes

Prep Time 25 minutes

Cook Time 0 minutes

Yield 10 servings.

Number Of Ingredients 11

1 head bok choy, finely chopped
2 bunches green onions, thinly sliced
2 packages (3 ounces each) ramen noodles, broken
1/4 cup slivered almonds
2 tablespoons sunflower kernels
1/4 cup butter
DRESSING:
1/3 to 1/2 cup sugar
1/2 cup canola oil
2 tablespoons cider vinegar
1 tablespoon soy sauce

Steps:

  • In a large bowl, combine bok choy and green onions; set aside. Save seasoning packet from ramen noodles for another use. In a large skillet, saute the noodles, almonds and sunflower kernels in butter until browned, about 7 minutes. Remove from the heat; cool to room temperature. Add to bok choy mixture., In a jar with a tight-fitting lid, combine the dressing ingredients; shake well. Just before serving, drizzle over salad and toss to coat.

Nutrition Facts : Calories 240 calories, FatContent 19g fat (5g saturated fat), CholesterolContent 12mg cholesterol, SodiumContent 386mg sodium, CarbohydrateContent 16g carbohydrate (8g sugars, FiberContent 2g fiber), ProteinContent 4g protein.

More about "how do you make bok choy recipes"

BOK CHOY & PORK SOUP (?????) | MADE WITH LAU
Learn one of my dad's go-to recipes that's easy, quick, and healthy!
From madewithlau.com
Reviews 5
Total Time 30 minutes
Cuisine Chinese
  • After you’ve cooked it, we can keep the bok choy in the soup and eat it as is.
See details


BEST PERFECT BOK CHOY RECIPE - HOW TO MAKE ... - DELISH
Got bok choy? Make this quick and easy recipe featuring fresh ginger and sesame seeds!
From delish.com
Reviews 5
Total Time 10 minutes
Category dairy-free, low-carb, vegan, vegetarian, 30-minute meals, weeknight meals, side dish
Cuisine American
  • Heat vegetable oil in a large skillet over medium-high heat. Add garlic and ginger and cook until fragrant, 30 seconds. Add bok choy, soy sauce, and 2 tablespoons water. Cover and cook 1 minute, then remove lid and cook, stirring occasionally, until cores are tender and all liquid has evaporated. Transfer to a serving dish, drizzle with sesame oil and sprinkle with sesame seeds, if using.
See details


10 MINUTE LEMON GARLIC SAUTEED BOK CHOY
Boy choy is a nutritious vegetable and an excellent source of vitamin C and vitamin A. It tastes mild and when cooked correctly has a light crunch at the bottom with wilted greens on top. When making the recipe below, it’s important not to burn the garlic. I love this when the garlic is well toasted, but if the garlic turns very dark brown, it will taste bitter. Another thing to note is that even when you have removed the bok choy from the pan, it continues to wilt and soften. So if you notice the garlic browning too much, it’s okay to transfer everything out of the pan a minute early.
From inspiredtaste.net
Reviews 5.0
Total Time 10 minutes
Cuisine Chinese
Calories 60 per serving
  • Transfer to a platter then squeeze 2 lemon wedges on top. A teaspoon or so of olive oil is nice, too. Serve with more lemon wedges on the side.
See details


BOK CHOY AND MUSHROOM STIR-FRY RECIPE | MYRECIPES
Think of mild-flavored, juicy bok choy as an invitation to experiment in the kitchen. It's especially good with earthy mushrooms. Thoroughly drying the bok choy before cooking ensures that you don't end up with a watery sauce.
From myrecipes.com
Reviews 4.5
Total Time 20 minutes
Calories 101 calories per serving
  • Add soy sauce, sesame oil, salt, and pepper; cook, tossing often, until bok choy is tender-crisp, another 1 to 1 1/2 minutes.
See details


BABY BOK CHOY WITH OYSTER SAUCE RECIPE - NYT COOKING
This is among the easiest, most flavorful preparations of greens imaginable, and it pairs beautifully with almost any vaguely Asian roasted meat or fish. It is also exceptional on its own, with rice. You could swap out the bok choy for broccoli, if that's all you have, or chard, or beet greens.
From cooking.nytimes.com
Reviews 5
Total Time 10 minutes
Calories 61 per serving
  • Remove bok choy from the skillet or wok and place it on a warmed platter. Drizzle the reserved sauce over the greens and serve.
See details


SAUTEED BOK CHOY AND BROCCOLI RECIPE | MARTHA STEWART
This healthy side dish features a trio of Asian flavors -- garlic, ginger, and soy.
From marthastewart.com
Reviews 3.3
Total Time 25 minutes
Category Bok Choy Recipes
Calories 65 g per serving
  • Press ginger in a sieve over skillet to release juices. Stir in soy sauce.
See details


BOK CHOY RECIPES | ALLRECIPES
With this easy bok choy rice, you can have something much more interesting in the same time as it takes to make plain rice. By Chef John. Instant Pot® Dumpling Soup. Instant Pot® Dumpling Soup . Rating: 5 stars. 4 . This is similar to wonton soup but is much quicker when using the Instant Pot® and store-bought frozen wontons. I've used chicken wontons but any protein will work. Great for ...
From allrecipes.com
See details


BOK CHOY RECIPES | MARTHA STEWART
Our bok choy recipes often appear in soups and stir fry recipes, but it can also be shredded for slaw, steamed, sauteed, or try braising baby bok choy. Bok choy is a great source of nutrients, including vitamins A and C, with minimal calories.
From marthastewart.com
See details


10 OF THE BEST BOK CHOY RECIPES TO ADD TO YOUR DINNER ROTATION
24/06/2021 · Plum Pork Spicy Meatballs with Bok Choy and Zucchini I am a huge fan of sweet, salty and spicy, and now I’m trying to make healthier choices. This recipe is so satisfying and delicious, you won’t miss any pasta or rice. If you don’t want spiralized zucchini, any thin noodles will work. —Susan Mason, Puyallup, Washington
From tasteofhome.com
See details


32 OF OUR BEST BOK CHOY RECIPES | EPICURIOUS
25/01/2019 · Baby bok choy ranges in length from 3 to 5 inches. It's harvested young, and its tender texture makes it ideal for steaming, boiling, or stir-frying. Here, the finished dish has a nice nutty aroma ...
From epicurious.com
See details


THE BEST BOK CHOY RECIPE (GARLIC & GINGER) | DOWNSHIFTOLOGY
06/03/2019 · Bok choy can be prepared many ways but my favorite is a quick stir-fry with garlic and ginger. In less than 10 minutes you’ll have a tasty side dish that’s full of nutrients and anti-inflammatory health benefits. If you’re looking for a main dish to go with the bok choy I recommend my Scallops with Citrus Ginger Sauce, Crispy Baked Chicken Thighs and Dijon Baked Salmon.
From downshiftology.com
See details


10 TASTY AND EASY BOK CHOY RECIPES - MAKE YOUR BEST MEAL
04/08/2021 · Whether you're new to cooking bok choy or a seasoned pro, let's explore some of the tasty recipes you can cook up that feature this leafy green. Featured Video. 01 of 10. Garlic Bok Choy With Chili Paste. Lane Oatey / Getty Images. On a busy night when you don't have a lot of time to fuss around in the kitchen, a stir-fry dish like this will come in handy. It's quite simple and requires common ...
From thespruceeats.com
See details


HOW TO CUT BOK CHOY | RECIPES, DINNERS AND EASY MEAL IDEAS ...
Bok choy is versatile — you can rely on it for crunch and texture in salads, soups and many other Asian recipes. Bok choy generally comes in two varieties, traditional and Shanghai.
From foodnetwork.com
See details


10 MINUTE GARLIC BOK CHOY RECIPE - THE FORKED SPOON
10/01/2019 · Bok choy, on the other hand, is much heartier, perfect for longer cooking times as in stir-frys. Bok Choy Nutrition. Bok Choy is high in nutrients and low in carbohydrates. As such, it is an excellent option when trying to eat more healthy, low-calorie foods. 1 cup raw bok choy- 1.5 grams carbohydrates, 1 gram fiber, 9 calories
From theforkedspoon.com
See details


HOW TO PREPARE BOK CHOY: 13 STEPS (WITH PICTURES) - WIKIHOW
06/09/2021 · If you want to add bok choy as part of a stir-fry, you can add it to any basic mix of vegetables and meat. But if you want to feature it as a dish by itself, the best additions are a little garlic and ginger, which help to highlight and lift the flavors of the bok choy. Use about a half-inch piece of ginger and grate it finely. You can also chop it, but grating it helps to break up the fibers ...
From wikihow.com
See details


BOK CHOY: HEALTH BENEFITS, NUTRITION INFORMATION, HOW TO ...
Bok choy is a versatile vegetable that you can incorporate into many dishes. It’s a popular ingredient in Asian cuisine, particularly in stir-fries and soups. It takes only a few minutes to cook ...
From webmd.com
See details


ROASTED BOK CHOY RECIPE - MAKE YOUR BEST MEAL
29/03/2021 · From the same family as broccoli and cauliflower, bok choy is an Asian variety of cabbage, but it is different in shape than the cabbages used to make slaws and salads. The tender leafy greens at the top are a stark contrast to the thick stalks, providing a balance of taste and texture. You can use it raw in salads, swapping in the stems in place of celery, add it to stir-fries, grill it, or ...
From thespruceeats.com
See details


BOK CHOY: NUTRITION, CALORIES, BENEFITS, RISKS, AND HOW TO ...
24/02/2021 · You can consume bok choy raw, roasted, or cooked on the stovetop in a soup, stir-fry, or fried rice dish. You can incorporate bok choy into your diet in Asian dishes and many other ways.
From healthline.com
See details