HOW DO YOU CUT FLANK STEAK RECIPES

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BEST GRILLED FLANK STEAK - HOW TO GRILL FLANK STEAK



Best Grilled Flank Steak - How to Grill Flank Steak image

A simple grilled flank steak is the ultimate quick weeknight dinner, and it's also great for feeding a crowd. The marinade gives it a ton of flavor.

Provided by THEPIONEERWOMAN.COM

Categories     grilled    main dish    meat

Total Time 45 minutes

Prep Time 5 minutes

Cook Time 0S

Yield 4-6 servings

Number Of Ingredients 7

1/4 c.

olive oil

1/4 c.

Worcestershire sauce

2 tbsp.

red wine vinegar

2 tbsp.

brown sugar

2 lb.

flank steak

1/2 tsp.

kosher salt

1/2 tsp.

ground black pepper

Steps:

  • In a large baking dish, whisk together the olive oil, Worcestershire sauce, red wine vinegar and brown sugar.  Place the steak in the baking dish and turn a few times to coat. Cover and refrigerate for 30 minutes.  Heat a grill or grill pan over medium-high heat (about 400˚ to 450˚). Remove the steak from the marinade and pat dry.  Sprinkle all over with salt and pepper.  Place the steak directly over the flame and cook until a thermometer reads 135˚ in the thickest part (for medium rare), 3 to 5 minutes on each side. Remove from the heat and transfer to a cutting board. Let rest for 5 minutes, then slice against the grain. Serve immediately.

SHEET PAN FLANK STEAK FAJITAS RECIPE - PILLSBURY.COM



Sheet Pan Flank Steak Fajitas Recipe - Pillsbury.com image

Bring a colorful meal that's full of bold flavor to the dinner table by simply throwing these beef fajitas in the oven. Seasoned flank steak is oven-broiled on a sheet pan with a mixture of peppers and onions, all seasoned to perfection and ready to eat in 30 minutes! This Sheet Pan Flank Steak Fajitas recipe is seriously simple and sure to impress.

Provided by Pillsbury Kitchens

Total Time 30 minutes

Prep Time 30 minutes

Yield 6

Number Of Ingredients 10

2 tablespoons chili powder
2 teaspoons ground cumin
2 teaspoons salt
1/2 teaspoon garlic powder
1 medium red onion, halved and cut into 1/4-inch slices
2 medium red or yellow bell peppers, cut into 1/4-inch strips
1/4 cup vegetable oil
1 1/3 lb beef flank steak
6 tortillas from 1 package (8.2 oz) Old El Paso™ flour tortillas for soft tacos & fajitas
Lime wedges, sour cream, Old El Paso™ mild salsa, guacamole, chopped fresh cilantro, as desired

Steps:

  • Position oven rack 4 inches from broiler. Spray 18x13x1-inch pan with cooking spray. In small bowl, mix chili powder, cumin, salt and garlic powder.
  • In large bowl, toss onion, bell peppers, 2 tablespoons of the vegetable oil and 1 tablespoon of the seasoning mixture; mix until evenly coated. Transfer vegetable mixture to pan in single layer, allowing room for steak. In same bowl, add remaining 2 tablespoons oil and remaining seasoning mixture. Add steak; rub mixture into steak. Transfer steak to pan with vegetables.
  • Broil 9 to 11 minutes, stirring vegetables once, until instant-read thermometer inserted in thickest part of steak reads 135°F (for medium). Transfer steak to cutting board; cover with foil. Let stand 5 minutes. Stir vegetables, and return to oven 2 to 6 minutes or until vegetables are blackened in spots.
  • Thinly slice steak on the bias, against the grain. Serve with vegetables in tortillas with remaining ingredients.

Nutrition Facts : Calories 320 , CarbohydrateContent 17 g, CholesterolContent 65 mg, FatContent 1 1/2 , FiberContent 2 g, ProteinContent 27 g, SaturatedFatContent 4 g, ServingSize 1 Serving, SodiumContent 1080 mg, SugarContent 2 g, TransFatContent 0 g

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BEST GRILLED FLANK STEAK - HOW TO ... - THE PIONEER WOMAN
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  • In a large baking dish, whisk together the olive oil, Worcestershire sauce, red wine vinegar and brown sugar.  Place the steak in the baking dish and turn a few times to coat. Cover and refrigerate for 30 minutes.  Heat a grill or grill pan over medium-high heat (about 400˚ to 450˚). Remove the steak from the marinade and pat dry.  Sprinkle all over with salt and pepper.  Place the steak directly over the flame and cook until a thermometer reads 135˚ in the thickest part (for medium rare), 3 to 5 minutes on each side. Remove from the heat and transfer to a cutting board. Let rest for 5 minutes, then slice against the grain. Serve immediately.
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