HOW DO YOU COOK SWEET PEAS RECIPES

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CREAMED PEAS RECIPE: HOW TO MAKE IT



Creamed Peas Recipe: How to Make It image

"I can still taste these wonderful peas in Mama's delicious white sauce. Our food was pretty plain during the week, so I thought this white sauce made the peas 'extra fancy' and fitting for a Sunday meal."

Provided by Taste of Home

Categories     Side Dishes

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4 servings.

Number Of Ingredients 7

1 package (10 ounces) frozen peas
1 tablespoon butter
1 tablespoon all-purpose flour
1/4 teaspoon salt
1/8 teaspoon pepper
1/2 cup whole milk
1 teaspoon sugar

Steps:

  • Cook peas according to package directions. Meanwhile, in a small saucepan, melt the butter. Stir in the flour, salt and pepper until blended; gradually add milk and sugar. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Drain peas; stir into the sauce and heat through.

Nutrition Facts : Calories 110 calories, FatContent 4g fat (2g saturated fat), CholesterolContent 12mg cholesterol, SodiumContent 271mg sodium, CarbohydrateContent 14g carbohydrate (6g sugars, FiberContent 3g fiber), ProteinContent 5g protein.

BUTTERED BABY CARROTS AND SWEET PEAS RECIPE - FOOD.COM



Buttered Baby Carrots and Sweet Peas Recipe - Food.com image

Make and share this Buttered Baby Carrots and Sweet Peas recipe from Food.com.

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 4 serving(s)

Number Of Ingredients 6

2 1/2 cups baby carrots, halved lengthwise
2 tablespoons butter
1 1/2 cups frozen peas
2 tablespoons water
1 teaspoon sugar
salt and pepper

Steps:

  • In a skillet, saute carrots in butter for 5 minutes.
  • Stir in remaining ingredients.
  • Cover and simmer for 10 minutes or until vegetables are done.

Nutrition Facts : Calories 121.7, FatContent 6.1, SaturatedFatContent 3.7, CholesterolContent 15.3, SodiumContent 167.6, CarbohydrateContent 14.5, FiberContent 4.6, SugarContent 7.4, ProteinContent 3.2

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CREAMED PEAS RECIPE: HOW TO MAKE IT
"I can still taste these wonderful peas in Mama's delicious white sauce. Our food was pretty plain during the week, so I thought this white sauce made the peas 'extra fancy' and fitting for a Sunday meal."
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  • Cook peas according to package directions. Meanwhile, in a small saucepan, melt the butter. Stir in the flour, salt and pepper until blended; gradually add milk and sugar. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Drain peas; stir into the sauce and heat through.
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