HOW DO YOU COOK ORZO RECIPES

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ORZO PASTA WITH TOMATOES, BASIL AND PARMESAN



Orzo Pasta with Tomatoes, Basil and Parmesan image

We’re in love with this easy orzo pasta recipe. There’s quick-to-cook orzo, tomatoes, basil, parmesan, and lots of garlic. Get this meal on the table in less than 20 minutes!

Provided by Adam and Joanne Gallagher

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield Makes 4 servings

Number Of Ingredients 8

8 ounces dry orzo pasta, substitute with any pasta variety
3 tablespoons olive oil
1 tablespoon minced garlic (3 to 4 cloves)
1/4 to 1/2 teaspoon crushed red pepper flakes, depending on how spicy you like the pasta
12 ounces tomatoes, chopped (2 medium or 12 to 15 cherry tomatoes)
1/2 cup shredded parmesan cheese, plus more for serving
1 cup basil leaves, torn into pieces
Salt and fresh ground black pepper, to taste

Steps:

  • Bring a large pot of salted water to a boil, add the orzo and cook according to the package directions — usually 8 to 10 minutes. Before draining the cooked orzo, reserve 1/3 cup of the pasta water (we use this to make the sauce).
  • Add olive oil, garlic, and red pepper flakes to a large, deep skillet. Turn to medium heat. When the oil bubbles around the garlic, add the cooked orzo pasta, tomatoes, basil, and parmesan cheese.
  • Pour in two tablespoons of the reserved pasta water and cook, stirring often, for one minute. Over the minute, the sauce should begin to coat the pasta. If it seems dry, add a splash more of the reserved pasta water and cook a few more seconds. Taste for seasoning and adjust with a bit of salt if needed.
  • Serve with extra basil, parmesan, and fresh ground black pepper on top.

Nutrition Facts : ServingSize 1/4 of the recipe (about 1 1/2 cups), Calories 351 calories, ProteinContent 11.9 g, CarbohydrateContent 46.5 g, FiberContent 4.2 g, SugarContent 3.3 g, FatContent 14.5 g, SaturatedFatContent 3.3 g, CholesterolContent 7 mg, SodiumContent 465 mg

CHICKEN AND ORZO SOUP WITH FENNEL | RECIPES | WW USA



Chicken and orzo soup with fennel | Recipes | WW USA image

Lemon and dill give this Greek-inspired soup a fresh, bright note. It’s a simple yet tasty way to enjoy Mediterranean flavors and use up leftover cooked chicken. Stir in the quick-cooking orzo, a small-shaped pasta that has a grain-like appearance, during the last 8 to 10 minutes of cooking. Because this recipe makes a big batch, it’s perfect to make for an impromptu casual gathering. Accompany with a Greek salad and warm pita bread for a full meal.

Provided by WEIGHTWATCHERS.COM

Categories     Lunch,Dinner

Total Time 30 minutes

Prep Time 12 minutes

Cook Time 18 minutes

Yield 8 servings

Number Of Ingredients 9

8 cup(s) Reduced-sodium chicken broth
1 tsp Table salt or more to taste
0.5 tsp Black pepper freshly ground (or more to taste)
4 medium Uncooked carrot(s) thinly sliced into rounds
1 medium Uncooked fennel bulb(s) thinly sliced and then chopped (or to taste)
1 cup(s) Uncooked orzo
2 cup(s), chopped Cooked skinless boneless chicken breast(s)
0.25 cup(s) Fresh lemon juice
3 Tbsp Dill fresh, chopped, divided (or more to taste)

Steps:

  • In a large soup pot, combine broth, salt and pepper; bring to a boil over high heat.
  • Add carrots, fennel and orzo; bring to a boil.
  • Reduce heat to low and simmer, partially covered, until orzo and vegetables are tender, about 8 to 10 minutes.
  • Stir in chicken; cook until heated through.
  • Remove pot from heat; stir in lemon juice and dill.
  • Serving size: about 1 1/4 cups

Nutrition Facts : Calories 131 kcal

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ORZO PASTA WITH TOMATOES, BASIL AND PARMESAN
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