HOW COOK SPAGHETTI RECIPES

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HOW TO COOK SPAGHETTI SQUASH IN THE OVEN - BEST WAY TO ...



How to Cook Spaghetti Squash in the Oven - Best Way to ... image

If you're maintaining a low-carb diet, there is no food more magical than spaghetti squash. It’s like it was invented for bikini season, because someone knew how important pasta is to us. It’s super easy to make and there are so many ways to cook with it.

Provided by Lena Abraham

Categories     low-carb    vegetarian    dinner

Total Time 45 minutes

Prep Time 5 minutes

Cook Time 0S

Yield 2

Number Of Ingredients 4

1 medium spaghetti squash
1 tbsp. extra-virgin olive oil
Kosher salt
Freshly ground black pepper

Steps:

  • Preheat the oven to 400°. Cut spaghetti squash in half lengthwise and scoop out seeds. Drizzle with olive oil, and season with salt and pepper. Place cut side down on baking sheet and roast until flesh is easily shreddable, 40 minutes.

Nutrition Facts : Calories 235 calories

HOW TO COOK SPAGHETTI SQUASH IN THE OVEN - BEST WAY TO ...



How to Cook Spaghetti Squash in the Oven - Best Way to ... image

If you're maintaining a low-carb diet, there is no food more magical than spaghetti squash. It’s like it was invented for bikini season, because someone knew how important pasta is to us. It’s super easy to make and there are so many ways to cook with it.

Provided by Lena Abraham

Categories     low-carb    vegetarian    dinner

Total Time 45 minutes

Prep Time 5 minutes

Cook Time 0S

Yield 2

Number Of Ingredients 4

1 medium spaghetti squash
1 tbsp. extra-virgin olive oil
Kosher salt
Freshly ground black pepper

Steps:

  • Preheat the oven to 400°. Cut spaghetti squash in half lengthwise and scoop out seeds. Drizzle with olive oil, and season with salt and pepper. Place cut side down on baking sheet and roast until flesh is easily shreddable, 40 minutes.

Nutrition Facts : Calories 235 calories

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  • Use a long-pronged fork to twist the pasta on to the serving plate or bowl. Serve immediately with a little sprinkling of the remaining cheese and a grating of black pepper. If the dish does get a little dry before serving, splash in some more hot pasta water and the glossy sauciness will be revived.
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    1. Preheat the oven to 180ºC/350ºF/gas 4.
    2. Peel and finely chop the garlic and onions, pick and finely chop the rosemary, then finely slice the bacon.
    3. Heat a splash of oil in a casserole pan on a medium heat, add the bacon, rosemary, garlic and onion and cook for 5 minutes, or until softened, stirring occasionally.
    4. Add the minced beef, breaking it apart with the back of a spoon, then cook for 2 to 3 minutes, or until starting to brown, then pour in the wine. Leave to bubble and cook away.
    5. Meanwhile, drain and tip the sun-dried tomatoes into a food processor, blitz to a paste, then add to the pan with the tomatoes. Stir well, break the plum tomatoes apart a little.
    6. Cover with a lid then place in the oven for 1 hour, removing the lid and giving it a stir after 30 minutes – if it looks a little dry at this stage, add a splash of water to help it along.
    7. About 10 minutes before the time is up, cook the spaghetti in boiling salted water according to the packet instructions.
    8. Once the spaghetti is cooked, drain, reserving a mugful of cooking water, then return to the pan with a few spoons of Bolognese, a good grating of Parmesan and a drizzle of extra virgin olive oil.
    9. Toss to coat the spaghetti, loosening with a splash of cooking water, if needed.
    10. Divide the spaghetti between plates or bowls, add a good spoonful of Bolognese to each, then serve with a fine grating of Parmesan.
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