HOT SAUCE ON FISH RECIPES
FISH IN HOT SAUCE - THE HAPPY FOODIE
This spicy, Chinese fish dish from Ken Hom's Complete Chinese Cookbook makes for a delicious dinner. A simple dish perfect for celebrating the Chinese New Year.
Provided by Ken Hom
Yield Serves 4
Number Of Ingredients 1
Steps:
Sprinkle the fi sh fi llets evenly on both sides with 1 teaspoon of salt. Cut the fi sh into strips 5cm (2in) wide and let them sit for 20 minutes. Then dust them with the cornfl our.
Cut the spring onions into 5cm (2in) diagonal slices. Heat a wok or a large frying pan over a high heat until it is hot. Add the oil, and when it is very hot and slightly smoking, turn the heat down. Fry the fi llets on both sides until they are partially cooked. Then remove and drain the fi sh on kitchen paper. Pour off most of the oil, leaving about 1 tablespoon in the pan.
Reheat the wok or pan and add the spring onions, garlic and ginger. Stir-fry them for 30 seconds, then add the sauce ingredients and season with about ½ teaspoon of salt and ¼ teaspoon of white pepper. Bring the mixture to the boil. Turn the heat down to a simmer and return the fi sh to the pan. Simmer for about 2 minutes, then turn the fi sh and sauce on to a platter and serve.
CREAMY PARMESAN SAUCE FOR FISH RECIPE | ALLRECIPES
Steps:
- Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking sheet with aluminum foil; lightly coat with about 1 teaspoon butter.
- Lay fish in a single layer on the prepared baking sheet.
- Mix Parmesan cheese, 1/3 cup butter, mayonnaise, green onion, lemon juice, dill, salt, black pepper, and hot sauce together in a bowl.
- Broil fish in the preheated oven until it flakes easily with a fork, 7 to 8 minutes. Gently spread Parmesan cheese mixture over fish; return to oven and broil until topping is bubbling and lightly browned, about 2 more minutes.
Nutrition Facts : Calories 333.8 calories, CarbohydrateContent 1.9 g, CholesterolContent 96.7 mg, FatContent 22 g, FiberContent 0.2 g, ProteinContent 31.4 g, SaturatedFatContent 9.9 g, SodiumContent 490.4 mg, SugarContent 0.5 g
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