HOT PEPPER RATINGS RECIPES

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PEPPER RECIPES - BBC GOOD FOOD



Pepper recipes - BBC Good Food image

Try our delicious pepper recipes, from stews and soups to traybakes and stir-fries. Also known as sweet pepper, bell peppers and capsicums, these vegetables can be cooked in a range of dishes.

Provided by Good Food team

Number Of Ingredients 1

BEAN & PEPPER CHILLI RECIPE | BBC GOOD FOOD



Bean & pepper chilli recipe | BBC Good Food image

Use your choice of storecupboard pulses in this healthy vegetarian one-pot

Provided by Good Food team

Categories     Dinner, Main course

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 4

Number Of Ingredients 10

1 tbsp olive oil
1 onion , chopped
350g pepper , deseeded and sliced
1 tbsp ground cumin
1-3 tsp chilli powder , depending on how hot you want your chilli to be
1 tbsp sweet smoked paprika
400g can kidney bean in chilli sauce
400g can mixed bean , drained
400g can chopped tomato
rice , to serve (optional)

Steps:

  • Heat the oil in a large pan. Add the onion and peppers, and cook for 8 mins until softened. Tip in the spices and cook for 1 min.
  • Tip in the beans and tomatoes, bring to the boil and simmer for 15 mins or until the chilli is thickened. Season and serve with rice, if you like.

Nutrition Facts : Calories 246 calories, FatContent 5 grams fat, SaturatedFatContent 1 grams saturated fat, CarbohydrateContent 29 grams carbohydrates, SugarContent 14 grams sugar, FiberContent 15 grams fiber, ProteinContent 13 grams protein, SodiumContent 0.7 milligram of sodium

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