CHINESE CHICKEN SALAD DRESSING RECIPE - FOOD.COM
Had lunch at a friends, she served this salad and the dressing was wonderful. I make this in a shaker bottle with a pour top and store in the refrigerator. It's a great light meal on these hot summer nights!
Total Time 5 minutes
Prep Time 5 minutes
Yield 3-4 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients in a jar with tight lid or a pour top shaker bottle.
- Shake to combine well, until sugar is well dissolved.
- Put in refrigerator over night.
- (I add a bit more soy sauce, for my taste).
- Shake well and pour over salad made with: pouched chicken, romaine lettuce, mandarine oranges, snow peas, slivered almonds, seseme seeds, crisp Chow Mein noodles, etc.
Nutrition Facts : Calories 883.2, FatContent 91.5, SaturatedFatContent 12, CholesterolContent 0, SodiumContent 502.9, CarbohydrateContent 17.9, FiberContent 0.4, SugarContent 16.9, ProteinContent 1.5
BUFFALO CHICKEN SALAD RECIPE | ELLIE KRIEGER | FOOD NETWORK
Provided by Ellie Krieger
Categories main-dish
Total Time 46 minutes
Prep Time 20 minutes
Cook Time 6 minutes
Yield 4 servings
Number Of Ingredients 15
Steps:
- Preheat the broiler. Put the chicken between 2 sheets of waxed paper and pound with a mallet or hammer so the chicken is an even thickness of about 3/4-inch, then cut the chicken crosswise into 1/2-inch strips. In a large bowl, combine the hot sauce and the oil, add chicken and toss until the chicken is well coated. Arrange the chicken on a baking sheet and broil until it is cooked through, about 4 to 6 minutes, turning once.
- In a large bowl combine the Romaine, celery, shredded carrots and scallions. Toss with the dressing. Divide the greens between 4 plates, top with the chicken. Serve with extra hot sauce.
- Fold a full sheet of paper towel into quarters and put it into a small bowl. Spoon the yogurt onto the paper towel and place in the refrigerator for 20 minutes to drain and thicken. In a medium bowl, whisk the buttermilk and thickened yogurt into the mayonnaise until smooth. Add the vinegar and sugar and continue to whisk until all the ingredients are well combined. Stir in the blue cheese and season, to taste, with salt and pepper.
Nutrition Facts : Calories 254 calorie, FatContent 10 grams, SaturatedFatContent 3 grams, CholesterolContent 74 milligrams, SodiumContent 471 milligrams, CarbohydrateContent 10 grams, FiberContent 4 grams, ProteinContent 31 grams, SugarContent 5 grams
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