HOT CEREAL RECIPE RECIPES

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HOT GRAPE-NUTS CEREAL RECIPE - FOOD.COM



Hot Grape-nuts Cereal Recipe - Food.com image

So quick and easy that it really isn't even a recipe. You can have warm cereal on a cold day without any muss or fuss. I have added fresh fruit (blueberries are a favorite) after heating the cereal. Brown sugar could be subbed for the honey. Or, eliminate the extra sweetener and use vanilla soy milk instead of regular milk. The possibilities are endless.

Total Time 2 minutes

Prep Time 1 minutes

Cook Time 1 minutes

Yield 1 serving(s)

Number Of Ingredients 3

1/2 cup Grape-nuts cereal
1/3 cup milk
1 tablespoon honey

Steps:

  • Combine cereal and milk in a microwavable bowl.
  • Drizzle with the honey.
  • Microwave on High to taste: 30 seconds for a BIG crunch; 60 seconds for a little crunch.

Nutrition Facts : Calories 324.1, FatContent 4.1, SaturatedFatContent 2.1, CholesterolContent 11.4, SodiumContent 394.4, CarbohydrateContent 68.2, FiberContent 5.1, SugarContent 24.2, ProteinContent 9

HOMEMADE CEREAL RECIPE | ALLRECIPES



Homemade Cereal Recipe | Allrecipes image

My mother-in-law has made this wonderful granola cereal recipe for years. It's so flexible, and so much cheaper (and better) than the store-bought granola.

Provided by Lovesmurfs

Categories     Granola

Total Time 1 hours 30 minutes

Prep Time 15 minutes

Cook Time 1 hours 0 minutes

Yield 12 servings

Number Of Ingredients 14

7 cups quick cooking oats
1 cup wheat germ
1 cup wheat bran
½ cup brown sugar
½ cup vegetable oil
½ cup honey
½ cup water
1 tablespoon vanilla extract
1 teaspoon ground cinnamon
1 teaspoon ground nutmeg
1 teaspoon salt
1 cup chopped dates
1 cup chopped pecans
1 cup flaked coconut

Steps:

  • Preheat oven to 275 degrees F (135 degrees C).
  • In a large bowl, mix oats, wheat germ, and wheat bran.
  • In a medium bowl, blend brown sugar, vegetable oil, honey, and water. Mix in vanilla extract, cinnamon, nutmeg, and salt. Stir the brown sugar mixture into the oat mixture until evenly moist, and transfer to a large, shallow baking dish.
  • Bake 45 minutes in the preheated oven, stirring every 15 minutes, until lightly brown. Mix dates, pecans, and coconut into the dish, and continue baking about 15 minutes. Allow to cool, and store in airtight containers.

Nutrition Facts : Calories 525.5 calories, CarbohydrateContent 76.8 g, FatContent 22.3 g, FiberContent 11 g, ProteinContent 10.7 g, SaturatedFatContent 4.4 g, SodiumContent 219.3 mg, SugarContent 33.2 g

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