HOT AND SOUR EGGPLANT RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

HOT AND SOUR EGGPLANT RECIPE - FOOD.COM



Hot and Sour Eggplant Recipe - Food.com image

You can serve this as a vegan main dish on top of cooked grains or as a side dish. I like it on the side with some fried rice loaded with vegetables and some grilled chicken. Other vegetables, like colored peppers and chunks of onion, can be added. The secret is the sauce. If your eggplants are not young and tender, peel them first.

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 2-4 serving(s)

Number Of Ingredients 10

2 one european eggplants or 2 six small Japanese eggplants, cut in large cubes
2 teaspoons salt
1 1/2 tablespoons tamari or 1 1/2 tablespoons soy sauce
1 tablespoon rice vinegar or 1 tablespoon red wine vinegar
1 tablespoon white sugar
1 small green or red fresh chili pepper, minced
1 teaspoon cornstarch
1/2 teaspoon chili oil or 1/2 teaspoon hot sauce, to taste
1 large garlic clove, minced
2 tablespoons vegetable oil

Steps:

  • Place the eggplant cubes in a large bowl, sprinkle them with the salt, and add cool water to cover. Place a saucer or bowl on top to keep eggplant submerged. Let soak 30 to 45 minutes, then drain, rinse, and dry on paperr towels.
  • Whisk together the remaining ingredients EXCEPT the garlic and the oil in a small bowl and set it aside.
  • Heat the vegetable oil in a large skillet or wok on medium-high heat. Add the dried eggplant cubes and stir-fry until tender and browning, about 5 to 10 minutes. Add the minced garlic during the last 30 seconds of stir-frying.
  • Pour in the sauce ingredients from the small bowl, cook and stir until the sauce has thickened and coated the eggplant. Serve hot!

Nutrition Facts : Calories 279.4, FatContent 14.6, SaturatedFatContent 1.9, CholesterolContent 0, SodiumContent 3091.3, CarbohydrateContent 37, FiberContent 16.1, SugarContent 18.5, ProteinContent 6.6

HOT AND SOUR EGGPLANT CURRY RECIPE | GOOD FOOD



Hot and sour eggplant curry Recipe | Good Food image

Eggplant (aubergine) goes particularly well with coriander, cumin and coconut rich, warm flavours but is surprisingly amenable to a wide range of ingredients, such as the curry-scented fenugreek and anise-flavoured fennel used in this dish.

Provided by goodfood.com.au

Categories     Main-course

Total Time 1 hours 30 minutes

Yield SERVES 4

Number Of Ingredients 15

1 large (about 500g) eggplant
2 small tomatoes
2 tbsp oil
3 tsp fenugreek seeds
3 tsp fennel seeds
4 cloves, crushed garlic
1 large, finely diced onion
4 curry leaves
1 1/2 tbsp ground coriander
2 tsp turmeric
125ml (1/2 cup) tomato juice
2 tbsp tamarind purée
2 red chillie, finely sliced
125ml (1/2 cup) coconut cream
1 handful leaves, chopped coriander

Steps:

  • 1. Cut the eggplant into 2cm cubes. Sprinkle with 1/2 teaspoon salt and set aside for 1 hour. Drain and rinse.

    2. Chop the tomatoes into rough dice. Heat the oil in a heavy-based saucepan over medium heat. Add the fenugreek and fennel seeds. When they start to crackle, add the garlic, onion and curry leaves and cook for 3-5 minutes or until onion is transparent. Add the eggplant and stir for 6 minutes, or until it begins to soften. Add the ground spices, tomatoes, tomato juice, tamarind and sliced fresh chillies.

    3. Bring to the boil, then reduce to a simmer, cover and continue to cook for about 35 minutes, or until eggplant is very soft. Stir in the coconut cream and coriander and season to taste.

More about "hot and sour eggplant recipes"

HOT POTATO AND EGGPLANT RECIPE - SIMPLE CHINESE FOOD
Potatoes and eggplants are steamed and eaten hot, healthy and nutritious. Add coriander, bowl of juice, hot and sour and refreshing, very delicious drip steamed vegetables. The combination of potato and eggplant is more delicious and nutritious than a single steamed eggplant.
From simplechinesefood.com
Reviews 5.0
Total Time 30 minutes
Cuisine Chinese
  • Add a bowl of juice to the dish to be served on the plate.
See details


HOT AND SOUR EGGPLANT – TUCSON CSA
Pour in the sauce, hot peppers, and tofu, stirring until the eggplant is evenly coated. Cook about 5 more minutes, stirring often, until the peppers have cooked and the sauce has reduced a bit. Serve with jasmine rice. Delicious modifications: Zucchini, mushrooms, bell peppers, or tomatoes make delicious additions to this simple recipe.
From tucsoncsa.org
See details


CARLA HALL'S HOT AND SOUR EGGPLANT RECIPE | KCET
Drain the eggplant very well and press dry between paper towels. Heat a wok or large skillet over high heat until very hot. Add 1 tablespoon of the oil, then add half of the eggplant. Cook, tossing and stirring, until browned and just tender, about 5 minutes. Transfer to a plate.
From kcet.org
See details


HOT AND SOUR EGGPLANT RECIPE - DETAILS, CALORIES ...
Get full Hot and Sour Eggplant Recipe ingredients, how-to directions, calories and nutrition review. Rate this Hot and Sour Eggplant recipe with 2 long chinese eggplants or 2 1 european eggplants or 2 six small japanese eggplants, cut in large cubes, 2 tsp salt, 1 1/2 tbsp tamari or 1 1/2 tbsp soy sauce, 1 tbsp rice vinegar or 1 tbsp red wine vinegar, 1 tbsp white sugar, 1 small green or red ...
From recipeofhealth.com
See details


HOT AND SOUR CHINESE EGGPLANT RECIPE - GROUPRECIPES.COM
In a small bowl, stir together the soy sauce, red wine vinegar, sugar, chile pepper, cornstarch and chili oil. Set the sauce aside. Heat the vegetable oil in a large skillet or wok over medium-high heat. Fry the eggplant until it is tender and begins to brown, 5 to 10 minutes. Pour in the sauce, and cook and stir until the sauce is thick and ...
From grouprecipes.com
See details


TOP CHEF RECIPE: KENNY’S HOT AND SOUR EGGPLANT RECIPE ...
Jul 21, 2010 · Did anyone else totally flip out over Kenny’s winning Hot and Sour Eggplant dish from last week’s episode of Top Chef? Watching the judges take bites while discussing its perfect spiciness was almost more than could be tolerated on an empty stomach.Figuring out this recipe took a little legwork. There’s a video on the Bravo website of Chef Michael Voltaggio (last season’s winner ...
From thekitchn.com
See details


SICHUAN-STYLE HOT AND SOUR EGGPLANT IS A GREAT DISH THAT ...
Aug 10, 2018 · It gets its name from the combination of hot, sour, and sweet flavors that are typically served with fish in its native Sichuan. Smoky eggplant is stir-fried until tender, then tossed with a quick sauce flavored with chilies, black vinegar, sugar, ginger, and garlic for a hearty, flavor-packed dish that comes together in one wok with minimal ...
From seriouseats.com
See details


HOT AND SOUR EGGPLANT – TUCSON CSA
Pour in the sauce, hot peppers, and tofu, stirring until the eggplant is evenly coated. Cook about 5 more minutes, stirring often, until the peppers have cooked and the sauce has reduced a bit. Serve with jasmine rice. Delicious modifications: Zucchini, mushrooms, bell peppers, or tomatoes make delicious additions to this simple recipe.
From tucsoncsa.org
See details


HOT AND SOUR EGGPLANT RECIPE - DETAILS, CALORIES ...
Get full Hot and Sour Eggplant Recipe ingredients, how-to directions, calories and nutrition review. Rate this Hot and Sour Eggplant recipe with 2 long chinese eggplants or 2 1 european eggplants or 2 six small japanese eggplants, cut in large cubes, 2 tsp salt, 1 1/2 tbsp tamari or 1 1/2 tbsp soy sauce, 1 tbsp rice vinegar or 1 tbsp red wine vinegar, 1 tbsp white sugar, 1 small green or red ...
From recipeofhealth.com
See details


TOP CHEF RECIPE: KENNY’S HOT AND SOUR EGGPLANT RECIPE ...
Jul 21, 2010 · Did anyone else totally flip out over Kenny’s winning Hot and Sour Eggplant dish from last week’s episode of Top Chef? Watching the judges take bites while discussing its perfect spiciness was almost more than could be tolerated on an empty stomach.Figuring out this recipe took a little legwork. There’s a video on the Bravo website of Chef Michael Voltaggio (last season’s winner ...
From thekitchn.com
See details


REAL GOOD TASTE: HOT AND SOUR EGGPLANT
Aug 11, 2008 · Hot and Sour Eggplant Adapted from Allrecipes.com Serves 8 as a side dish 2 lbs. eggplant, in 2cm cubes 2 T. vegetable oil 2 T. soy sauce 2 T. rice wine vinegar 1 T. sugar 1 little green chili pepper, cut into 4 pieces, seeds removed if desired 2 t. cornstarch 2 t. chili oil - Heat oil in a large skillet over medium-high.
From realgoodtaste.blogspot.com
See details


CARLA HALL RECIPE: CHINESE HOT & SOUR EGGPLANT STIR FRY ...
Dec 08, 2020 · 3. Drain the eggplant very well and press dry be- tween paper towels. Heat a wok or large skillet over high heat until very hot. Add 1 tbsp. of the oil, then add half of the eggplant.
From people.com
See details


HOT AND SOUR EGGPLANT/ INDO-CHINESE RECIPES - YOUTUBE
From m.youtube.com
See details


HOT AND SOUR CHINESE EGGPLANT RECIPE
Hot and sour chinese eggplant recipe. Learn how to cook great Hot and sour chinese eggplant . Crecipe.com deliver fine selection of quality Hot and sour chinese eggplant recipes equipped with ratings, reviews and mixing tips. Get one of our Hot and sour chinese eggplant recipe and prepare delicious and healthy treat for your family or friends.
From crecipe.com
See details


HOT AND SOUR CHINESE EGGPLANT RECIPE - ALLRECIPES.COM ...
This low calorie eggplant recipe is very easy to make and I am sure you are going to love it. Vegan, low carb, gluten free and paleo friendly. These marinated eggplants and tomatoes can be served as an appetizer, as a side dish, in place of a salad, or just by themselves. They are that good.
From pinterest.com
See details


SWEET AND SOUR EGGPLANT - TORI AVEY
Nov 30, 2011 · Reserve. In a small bowl, mix together cornstarch with 1 tbsp water till dissolved. Pour cornstarch liquid into reserved sauce, whisk till well combined. Heat oil in a skillet or wok over medium high till hot (not smoking). Add eggplant cubes and sauté till the edges begin to brown, 4-5 minutes.
From toriavey.com
See details


HOT AND SOUR EGGPLANT | AUSTRALIA - NEW ZEALAND
In a large mixing bowl, combine the eggplants, salt and 2 cups of water. Stir well and set aside for 20 minutes, then drain very well and pat dry with paper towels.
From au-nz.lkk.com
See details


SICHUAN-STYLE HOT AND SOUR EGGPLANT (YU XIANG QIE ZI ...
A Sichuan classic, and easy to do at home as it doesn't require a crazy hot wok setup. Here's the full recipe (which I didn't follow, but you can): https://w...
From m.youtube.com
See details


SICILIAN EGGPLANT PASTA - ALL INFORMATION ABOUT HEALTHY ...
Sicilian Pasta with Eggplant Recipe | Epicurious hot www.epicurious.com. In a large sieve drain tomatoes. Transfer tomatoes to a bowl and squeeze to break into smaller pieces. Step 2 In a 6-quart kettle bring 5 quarts salted water to a boil for pasta. Step 3 In a...
From therecipes.info
See details