BAKED SWEET POTATO (HOW TO BAKE SWEET POTATOES) - SKINNY…
Making a Baked Sweet Potato in the oven is so easy and comes out perfectly sweet and fluffy on the inside with this foolproof recipe.
Provided by Gina
Categories Side Dish
Total Time 55 minutes
Prep Time 5 minutes
Cook Time 50 minutes
Yield 4
Number Of Ingredients 4
Steps:
- Preheat oven to 425F. On a baking sheet, (lined with foil for easy clean-up if you wish) prick sweet potatoes all over with a fork.
- Bake until tender, or until a fork inserted in the thickest part has no resistance, 45 to 50 minutes.
- Let cool, then split the tops open with a knife. Season with salt and pepper and add your favorite toppings.
Nutrition Facts : ServingSize 1 potato, Calories 164 kcal, CarbohydrateContent 38 g, ProteinContent 2.5 g, FatContent 0.5 g, SodiumContent 20 mg, FiberContent 5 g, SugarContent 6.5 g
BREADED BAKED TILAPIA RECIPE: HOW TO MAKE IT
So much flavor…so few ingredients! A quick and easy crumb coating makes this yummy tilapia recipe ideal for busy weeknights. Try the breading on cod for a change of pace. —Brandi Castillo, Santa Maria, California
Provided by Taste of Home
Categories Dinner
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Preheat oven to 425°. In a shallow bowl, combine bread crumbs, cheese, garlic salt and oregano. Coat fillets in crumb mixture. Place on a baking sheet coated with cooking spray., Bake 8-12 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 143 calories, FatContent 2g fat (1g saturated fat), CholesterolContent 72mg cholesterol, SodiumContent 356mg sodium, CarbohydrateContent 2g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 28g protein. Diabetic Exchanges 4 lean meat.
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