SWEET AND SOUR PORK (WITH PORK BELLY RECIPE) - 3THANWONG
A good Sweet and Sour sauce does not require complicated ingredients, instead, the ingredients are simple, what matters more is marinating the pork as well as balancing the acidity.
Provided by Ethan Wong
Categories Main Course Side Dish
Total Time 60 minutes
Prep Time 30 minutes
Cook Time 30 minutes
Yield 4
Number Of Ingredients 21
Steps:
- Marinate Pork Belly
- Dredging and Frying Pork Belly
- Sweet and Sour Sauce
- Stir-Frying
Nutrition Facts : Calories 689 kcal, CarbohydrateContent 28 g, ProteinContent 9 g, FatContent 61 g, SaturatedFatContent 16 g, CholesterolContent 55 mg, SodiumContent 1537 mg, FiberContent 2 g, SugarContent 23 g, ServingSize 1 serving
SWEET & SOUR PORK RECIPE | BBC GOOD FOOD
Don't call the takeaway – cook your own sweet & sour pork using a vibrant marinade and tinned pineapple. Swap the pork for chicken or prawns if you prefer
Provided by John Torode
Categories Dinner, Main course, Supper
Total Time 1 hours
Prep Time 30 minutes
Cook Time 30 minutes
Yield 4
Number Of Ingredients 26
Steps:
- Mix the pork with the marinade ingredients and leave to sit for at least 15 mins, or chill for a few hours. In a separate bowl, mix all the coating ingredients. Drain any excess liquid off the pork and toss the pork in the seasoned coating. Can be done 1 hr ahead.
- To make the sauce, heat the oil in a shallow saucepan and gently fry the garlic, ginger and peppers until just starting to soften. Now drop in all the rest of the ingredients except the sesame seeds. Bring everything to the boil and cook for a few mins until thickened, then take off the heat. To make the batter, whisk the flours and baking powder together with 200ml water to a smooth paste.
- Heat the oil in a deep-fat fryer, large saucepan or a wok to 180C or until a drop of batter sizzles and browns in 20 secs. Dip the marinated pork in the batter mix (do it in two or three batches) and let any excess drip off. Fry the pork in batches for about 5-6 mins or until golden. Remove and drain on kitchen paper until all the batches are done. Make sure you bring the oil back to the correct temperature between each batch. Coat the crispy pork in the sauce, then sprinkle over the sesame seeds, coriander and serve with rice or noodles.
Nutrition Facts : Calories 650 calories, FatContent 23 grams fat, SaturatedFatContent 4 grams saturated fat, CarbohydrateContent 75 grams carbohydrates, SugarContent 20 grams sugar, FiberContent 3 grams fiber, ProteinContent 31 grams protein, SodiumContent 3.7 milligram of sodium
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