CHINESE HONEY-SOY BRAISED CHICKEN WINGS (MUT JUP MUN GAI ...
Yummy chinese chicken wings from the beautiful book 'The Complete Asian Cookbook' by Charmaine Solomon.
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cut each chicken wing into 3 pieces. Discard wing tips or reserve for stock.
- Heat oil in wok or skillet and fry joints on high heat for 3-4 minutes, or until browned.
- Add soy, honey, wine or sherry, garlic and ginger, stir well.
- Reduce heat to low, cover and simmer about 30 minutes or until tender.
- Stir frequently towards end of cooking and make sure the sweet does not burn.
- Serve warm (the book says or at room temperature - I prefer them warm), either with white rice (serves 4) or as a main course for two (served with a cool beer in front of the TV).
- Note: This recipe can use a whole chicken, cut up, instead of only the wings.
Nutrition Facts : Calories 662.6, FatContent 46.7, SaturatedFatContent 12.3, CholesterolContent 192.5, SodiumContent 1549.2, CarbohydrateContent 10.3, FiberContent 0.2, SugarContent 9.1, ProteinContent 48.5
HONEY GARLIC CHICKEN WINGS RECIPE | ALLRECIPES
I like to bring this dish to work for potlucks. It's always a hit! Quick, easy, AND delicious!
Provided by malcriada
Categories Meat and Poultry Chicken Wings
Total Time 1 hours 45 minutes
Prep Time 10 minutes
Cook Time 1 hours 35 minutes
Yield 5 pounds chicken wings
Number Of Ingredients 8
Steps:
- Stir onion, honey, brown sugar, soy sauce, butter, mustard powder, and garlic together in a saucepan over medium heat; cook until hot, about 5 minutes.
- Spread chicken wings in an even layer into a shallow baking dish; pour sauce over the wings.
- Marinate wings in refrigerate 1 hour to overnight.
- Preheat oven to 350 degrees F (175 degrees C).
- Bake the chicken wings, turning occasionally, until no longer pink at the bone and the juices run clear, about 90 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
Nutrition Facts : Calories 437.3 calories, CarbohydrateContent 44.9 g, CholesterolContent 100.7 mg, FatContent 15.8 g, FiberContent 0.6 g, ProteinContent 30.3 g, SaturatedFatContent 7 g, SodiumContent 750.1 mg, SugarContent 42.2 g
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