HONEY GRANOLA RECIPES

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CHEWY HONEY GRANOLA BARS RECIPE: HOW TO MAKE IT



Chewy Honey Granola Bars Recipe: How to Make It image

There's sweetness from the honey, chewiness from the raisins, hints of chocolate and cinnamon, and a bit of crunch. To save a few for later, wrap individual bars and place in a resealable freezer container. When you want a satisfying treat on short notice, just grab one and let it thaw for a few minutes. —Tasha Lehman, Williston, Vermont

Provided by Taste of Home

Categories     Snacks

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 20 servings.

Number Of Ingredients 11

3 cups old-fashioned oats
2 cups unsweetened puffed wheat cereal
1 cup all-purpose flour
1/3 cup chopped walnuts
1/3 cup raisins
1/3 cup miniature semisweet chocolate chips
1 teaspoon baking soda
1 teaspoon ground cinnamon
1 cup honey
1/4 cup butter, melted
1 teaspoon vanilla extract

Steps:

  • Preheat oven to 350°. In a large bowl, combine the first 8 ingredients. In a small bowl, combine honey, butter and vanilla; pour over oat mixture and mix well. (Mixture will be sticky.), Press into a 13x9-in. baking pan coated with cooking spray. Bake 14-18 minutes or until set and edges are lightly browned. Cool on a wire rack. Cut into bars.

Nutrition Facts : Calories 178 calories, FatContent 5g fat (2g saturated fat), CholesterolContent 6mg cholesterol, SodiumContent 81mg sodium, CarbohydrateContent 32g carbohydrate (17g sugars, FiberContent 2g fiber), ProteinContent 3g protein. Diabetic Exchanges 2 starch

GRANOLA BAR RECIPE | JAMIE OLIVER RECIPES



Granola bar recipe | Jamie Oliver recipes image

These oaty, nutty, sweet granola bars are a great alternative to the shop-bought versions, and they’re super-simple to rustle up, too!

Total Time 40 minutes

Yield 16

Number Of Ingredients 12

vegetable oil
75 g blanched almonds
250 g rolled oats
40 g sunflower seeds or pumpkin seeds
100 g runny honey
6 tablespoons smooth peanut butter or almond butter
10 Medjool dates (stone in)
40 g bran
1 teaspoon ground cinnamon
1 pinch of sea salt
50 g sour cherries or dried cranberries
50 g dried apricots

Steps:

    1. Preheat the oven to 180ºC/350ºF/gas 4. Lightly grease a 22cm-square baking dish with oil, then set aside.
    2. Roughly chop and add the almonds to a large baking tray with the oats and seeds. Spread them out into an even layer and place in the hot oven for 12 to 15 minutes, or until golden, stirring halfway through.
    3. Gently heat the honey and nut butter in a small pan over a low heat. Meanwhile, slit open the dates, pull out and discard the stones, then place into a blender with 100ml of warm water.
    4. Blitz to a paste, stir into the warmed honey mixture, then leave to cool.
    5. Transfer the toasted oat mixture to a large bowl with the bran, cinnamon and salt. Roughly chop and stir in the dried fruit, then mix in the honey mixture until well combined.
    6. Spoon it into the prepared baking dish, using the back of a spoon to press it into an even layer.
    7. Bake in the hot oven for 15 minutes, or until golden and set.
    8. Leave to cool slightly, turn it out onto a board and cut into squares, then set aside to cool completely. Store in an airtight container.

Nutrition Facts : Calories 199 calories, FatContent 9.5 g fat, SaturatedFatContent 1.6 g saturated fat, ProteinContent 5.5 g protein, CarbohydrateContent 22.6 g carbohydrate, SugarContent 11.9 g sugar, SodiumContent 0.3 g salt, FiberContent 2.9 g fibre

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