HONEY BRAISED WINGS RECIPES

Name: Chinese Honey-Soy Braised Chicken Wings (Mut Jup Mun Gai Yik)
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 serving(s)
Ingredients: 1 kg chicken wings (2 lb and 3 oz); 2 tablespoons peanut oil (or cooking oil); 1/3 cup dark soy sauce; 2 tablespoons honey; 2 tablespoons Chinese wine or 2 tablespoons dry sherry; 1 garlic clove, crushed; 1/2 teaspoon finely grated fresh ginger

CHINESE HONEY-SOY BRAISED CHICKEN WINGS (MUT JUP MUN GAI ...

Chinese Honey-Soy Braised Chicken Wings (Mut Jup Mun Gai ... image

Yummy chinese chicken wings from the beautiful book 'The Complete Asian Cookbook' by Charmaine Solomon.

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

1 kg chicken wings (2 lb and 3 oz)
2 tablespoons peanut oil (or cooking oil)
1/3 cup dark soy sauce
2 tablespoons honey
2 tablespoons Chinese wine or 2 tablespoons dry sherry
1 garlic clove, crushed
1/2 teaspoon finely grated fresh ginger

Steps:

Cut each chicken wing into 3 pieces. Discard wing tips or reserve for stock.
Heat oil in wok or skillet and fry joints on high heat for 3-4 minutes, or until browned.
Add soy, honey, wine or sherry, garlic and ginger, stir well.
Reduce heat to low, cover and simmer about 30 minutes or until tender.
Stir frequently towards end of cooking and make sure the sweet does not burn.
Serve warm (the book says or at room temperature - I prefer them warm), either with white rice (serves 4) or as a main course for two (served with a cool beer in front of the TV).
Note: This recipe can use a whole chicken, cut up, instead of only the wings.

Nutrition Facts : Calories 662.6, FatContent 46.7, SaturatedFatContent 12.3, CholesterolContent 192.5, SodiumContent 1549.2, CarbohydrateContent 10.3, FiberContent 0.2, SugarContent 9.1, ProteinContent 48.5

BERGY DIM SUM #10, HONEY SOY BRAISED CHICKEN WINGS RECIPE ...

Bergy Dim Sum #10, Honey Soy Braised Chicken Wings Recipe ... image

MMMmm these are tasty wings, sticky but tasty. Excellent as an appetizer or part of your Dim Sum Brunch. Have them as part of your home cooked Chinese dinner.

Total Time 50 minutes

Prep Time 15 minutes

Cook Time 35 minutes

Yield 5-6 serving(s)

Number Of Ingredients 7

Ingredients

2 lbs chicken wings
2 tablespoons peanut oil
1/3 cup dark soy sauce
1 tablespoon honey
2 tablespoons Chinese wine or 2 tablespoons dry sherry
1 garlic clove, crushed
1/2 teaspoon finely grated fresh ginger

Steps:

Cut wings intp three pieces (save tips for making stock).
Heat oil in wok and fry the larger joints on high heat for 3-4 minutes or until browned.
Add Soy, Honey, Wine, Garlic and Ginger, stir well.
Reduce heat to low, cover and simmer for 30 minutes or until the wings are tender.
Towards the end watch the wings carefully, stir frequently to make sure the glaze does not burn.
Serve warm or at room temperature.

Nutrition Facts : Calories 476.4, FatContent 34.4, SaturatedFatContent 9.1, CholesterolContent 139.8, SodiumContent 1225.7, CarbohydrateContent 4.8, FiberContent 0.2, SugarContent 3.8, ProteinContent 35.4

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