HONEY BITS RECIPES
HONEY BUTTER RECIPE | ALLRECIPES
I was desperate to find this, and couldn't find anything on it, so I started playing. This is what I came up with, and the family absolutely loves it.
Provided by SDELATORE
Categories Dips and Spreads
Total Time 10 minutes
Prep Time 10 minutes
Yield 8 servings
Number Of Ingredients 2
Steps:
- In a small bowl mix butter and honey until smooth.
- Store, covered, in the refrigerator.
Nutrition Facts : Calories 184.8 calories, CarbohydrateContent 8.7 g, CholesterolContent 45.8 mg, FatContent 17.3 g, ProteinContent 0.2 g, SaturatedFatContent 10.9 g, SodiumContent 123 mg, SugarContent 8.7 g
HONEY & SOY CHICKEN WITH SESAME BROCCOLI RECIPE | BBC G…
Enjoy these sticky honey and soy chicken thighs as part of an easy midweek meal. This budget-friendly dinner is sure to be a family favourite
Provided by Sophie Godwin – Cookery writer
Categories Dinner, Main course, Supper
Total Time 55 minutes
Prep Time 10 minutes
Cook Time 45 minutes
Yield 4
Number Of Ingredients 8
Steps:
- Heat oven to 200C/180C fan/gas 6. Mix the soy, honey, 1 tbsp of the oil and ½ tbsp garlic & ginger paste in a bowl. Pour over the chicken thighs and leave to marinate if you have time, but don’t worry if not – they will be delicious either way. Tip the chicken with all the marinade into a roasting tin, skin-side up. Cook for 45 mins until sticky and the skin is crispy.
- When the chicken has 15 mins left, start cooking the rice following pack instructions, if using, and heat the remaining oil in a frying pan. Add the remaining garlic & ginger paste, sizzle for 1 min, then tip in the broccoli along with a splash of water. Cover and cook for 10 mins until tender, then take the lid off, tip the sesame seeds into the pan and give everything a good toss around. Season. Serve with the chicken, and all the caramelised bits from the bottom of the tin.
Nutrition Facts : Calories 401 calories, FatContent 22 grams fat, SaturatedFatContent 5 grams saturated fat, CarbohydrateContent 17 grams carbohydrates, SugarContent 15 grams sugar, FiberContent 6 grams fiber, ProteinContent 30 grams protein, SodiumContent 1.7 milligram of sodium
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