HOMEMADE V8 JUICE RECIPE - GOODNATURE
Make your own homemade, healthy version of V8 juice that is charged with vitamins, minerals, and enzymes.
Provided by Robin Frey
Categories Drinks
Total Time 7 minutes
Prep Time 4 minutes
Yield 1
Number Of Ingredients 9
Steps:
- Wash and weigh all ingredients.
- Remove the top ends of the carrots and beets.
- Run ingredients through your juicer.
- Chill in the fridge or freezer.
Nutrition Facts : Calories 60 kcal, ServingSize 1 serving
EASY HOMEMADE VEGETABLE SOUP - INSPIRED TASTE
This hearty vegetable soup recipe is healthy, easy to make, and tastes fantastic. It’s also vegan when a vegetable broth is used! Since vegetables vary by seasonality, feel free to swap or add different vegetables for the ones listed below. Kale or spinach, for example, is an excellent substitute for cabbage.
Provided by Adam and Joanne Gallagher
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield Makes about 8 cups of soup or 4 to 6 servings
Number Of Ingredients 17
Steps:
- Heat the oil in a stockpot pot or Dutch oven over medium heat. Add the onions, carrots, celery, and tomato paste. Cook, stirring often until the vegetables have softened and the onions are translucent; 8 to 10 minutes.
- Add the garlic, fennel, black pepper, 1/2 teaspoon of salt, and the red pepper flakes. Cook, while stirring, for one minute.
- Pour in the canned tomatoes and their juices as well as the stock/broth.
- Add the potatoes, cabbage, and bay leaves. Raise the heat to medium-high and bring the soup to a boil. Partially cover the pot with a lid, and then reduce the heat to maintain a low simmer.
- Simmer for 20 minutes or until the potatoes, and other vegetables are tender. Add the frozen peas and cook for five more minutes.
- Remove the pot from the heat and remove the bay leaves. Stir in the cider vinegar (or lemon juice). Taste and season with more salt, pepper or vinegar. Serve.
Nutrition Facts : ServingSize 1 cup, Calories 137, FatContent 5.7g, SaturatedFatContent 0.8g, CholesterolContent 0mg, SodiumContent 677.5mg, CarbohydrateContent 20.3g, FiberContent 4.9g, SugarContent 7.5g, ProteinContent 3.2g
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Total Time 10 minutes
Cuisine https://schema.org/LowLactoseDiet, https://schema.org/GlutenFreeDiet, https://schema.org/VeganDiet, https://schema.org/VegetarianDiet
Calories 64 calories per serving
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From bbcgoodfood.com
Total Time 20 minutes
Category Lunch
Cuisine American
Calories 758 calories per serving
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Total Time 20 minutes
Category Lunch
Cuisine American
Calories 758 calories per serving
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