HOMEMADE ROLL BARS RECIPES

HOMEMADE NO-BAKE PROTEIN BARS RECIPE | ALLRECIPES

Homemade No-Bake Protein Bars Recipe | Allrecipes image

This is one of my favorite protein bar recipes. They are so much cheaper than commercial bars, very healthy, and better-tasting. Kids love them (provided they like peanut butter)! Plus you know what the ingredients are. You can add anything - raisins, cranberries, dark chocolate nibs, coconut, etc. Keep refrigerated.

Provided by Greg Joseph

Categories Granola Bars

Total Time 1 hours 15 minutes

Prep Time 15 minutes

Yield 14 bars

Number Of Ingredients 6

Ingredients

1 ½ cups peanut butter
1 ½ cups protein powder
1 cup honey
½ cup goji berries
¼ cup flax seeds
3 cups rolled oats

Steps:

Line a 9x11-inch baking pan with parchment paper, leaving a 2-inch overhang on two sides.
Place peanut butter, protein powder, and honey in a large bowl; mix with a wooden spoon to combine. Add goji berries, flax seeds, and oats, stirring well to combine. Spread mixture evenly in baking pan.
Place baking pan in the refrigerator and chill until mixture is set, about 1 hour. Lift out of the baking pan; cut into bars.

Nutrition Facts : Calories 397 calories, CarbohydrateContent 45.7 g, FatContent 16.8 g, FiberContent 5.5 g, ProteinContent 20 g, SaturatedFatContent 3.3 g, SodiumContent 251.5 mg

31 EASY HOMEMADE CANDY RECIPES – THE KITCHEN COMMU…

31 Easy Homemade Candy Recipes – The Kitchen Commu… image

For most of us, some of our favorite holiday memories involve homemade candy. Maybe you even helped your mom or grandmother with their homemade candy recipes. Every family has their favorites! While homemade candy is great for the holidays, any day can be special when it has candy that has been made with love. Homemade

Provided by Cassie Marshall

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