HOMEMADE RAMP RECIPES

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RAINBOW FRUIT SKEWERS RECIPE | BBC GOOD FOOD



Rainbow fruit skewers recipe | BBC Good Food image

These vitamin-packed fruit skewers are a simple, colourful and fun way to get kids to eat fruit. They'll love helping to make them too.

Provided by Good Food team

Categories     Snack

Total Time 15 minutes

Prep Time 15 minutes

Yield 7

Number Of Ingredients 9

7 raspberries
7 hulled strawberries
7 tangerine segments
7 cubes peeled mango
7 peeled pineapple chunks
7 peeled kiwi fruit chunks
7 green grapes
7 red grapes
14 blueberries

Steps:

  • Take 7 wooden skewers and thread the following fruit onto each – 1 raspberry, 1 hulled strawberry, 1 tangerine segment, 1 cube of peeled mango, 1 chunk of peeled pineapple, 1 chunk of peeled kiwi, 1 green and 1 red grape, and finish off with 2 blueberries. Arrange in a rainbow shape and let everyone help themselves.

Nutrition Facts : Calories 59 calories, CarbohydrateContent 12 grams carbohydrates, SugarContent 12 grams sugar, FiberContent 2 grams fiber, ProteinContent 1 grams protein

EASY VEGETABLE SIDE DISHES RECIPES - OLIVEMAGAZINE



Easy Vegetable Side Dishes Recipes - olivemagazine image

Try our veggie sides, from traditional goose-fat roasties and sweet potato wedges to more modern twists on sides such as Jerusalem artichokes with miso butter and mustardy green beans

Provided by OLIVEMAGAZINE.COM

Categories     

Number Of Ingredients 1

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