HOMEMADE PANCAKES CALORIES RECIPES

LOW CALORIE PANCAKES RECIPE - FOOD.COM

Low Calorie Pancakes Recipe - Food.com image

i've been looking for a low calorie low fat recipe for pancakes and finally found one that looks like it's worth trying

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 8 pancakes, 8 serving(s)

Number Of Ingredients 7

Ingredients

1 1/4 cups whole wheat flour
1 teaspoon baking soda
4 teaspoons Splenda sugar substitute
1 cup skim milk
1/2 cup egg substitute (like Eggbeaters)
1 tablespoon vanilla extract
2 tablespoons ground cinnamon

Steps:

Preheat skillet over medium/low heat, spray with 0-Calorie cooking spray.
Mix flour, baking soda, and sugar in medium bowl, set aside.
Beat together milk, eggs, and vanilla in another bowl. Fold mixture into dry ingredients, being careful not to overmix it. Then, stir in cinnamont.
Using a 1/3 cup measuring cup, pour pancakes onto skillet. Cook until both sides are golden.

Nutrition Facts : Calories 98.5, FatContent 1, SaturatedFatContent 0.2, CholesterolContent 0.8, SodiumContent 204.8, CarbohydrateContent 17, FiberContent 3.2, SugarContent 0.4, ProteinContent 5.7

HOMEMADE PANCAKES RECIPE | ALLRECIPES

Homemade Pancakes Recipe | Allrecipes image

This delicious homemade pancake batter makes about 10 pancakes. My brother is hard to please and even he loves my recipe!

Provided by stephkarate1

Categories Breakfast and Brunch Pancake Recipes

Total Time 35 minutes

Prep Time 10 minutes

Cook Time 25 minutes

Yield 10 pancakes

Number Of Ingredients 7

Ingredients

1?½ cups all-purpose flour
1?¼ cups milk
1 egg
3 tablespoons butter, melted
1 tablespoon white sugar
2 teaspoons baking powder
1 teaspoon salt

Steps:

Mix flour, milk, egg, butter, sugar, baking powder, and salt together.
Heat a lightly oiled griddle over low heat. Scoop 1/4 cup batter onto the griddle and cook until top and edges are dry, 3 to 4 minutes. Flip and cook until lightly browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 126.5 calories, CarbohydrateContent 17.3 g, CholesterolContent 30.2 mg, FatContent 4.7 g, FiberContent 0.5 g, ProteinContent 3.6 g, SaturatedFatContent 2.8 g, SodiumContent 374.5 mg, SugarContent 2.8 g

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LOW CALORIE PANCAKES RECIPE - FOOD.COM

i've been looking for a low calorie low fat recipe for pancakes and finally found one that looks like it's worth trying
From food.com
Total Time 20 minutes
Calories 98.5 per serving

Using a 1/3 cup measuring cup, pour pancakes onto skillet. Cook until both sides are golden.

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