HOMEMADE LOW FAT CAESAR DRESSING RECIPES

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LOW FAT CAESAR DRESSING RECIPE - FOOD.COM



Low Fat Caesar Dressing Recipe - Food.com image

I have found this recipe to be as good as any for a low fat caesar salad (but you can't beat the real thing)

Total Time 10 minutes

Prep Time 10 minutes

Yield 10 serving(s)

Number Of Ingredients 9

3 cloves garlic, minced
1/3 cup plain fat-free yogurt
1/4 cup low-fat mayonnaise
1 teaspoon Dijon mustard
1 teaspoon anchovy paste (or a tad more)
1 tablespoon red wine vinegar
1/2 teaspoon Worcestershire sauce
2 tablespoons parmesan cheese, grated
1/2 teaspoon fresh grated black pepper

Steps:

  • Put all the ingredient in your food processor and blend until well mixed (do it by hand with a whisk if you wish).
  • Chill before serving and use wiithin one day.

Nutrition Facts : Calories 13, FatContent 0.4, SaturatedFatContent 0.2, CholesterolContent 1.7, SodiumContent 59.7, CarbohydrateContent 1.1, FiberContent 0.1, SugarContent 0.7, ProteinContent 1.2

LOW-FAT CAESAR SALAD DRESSING RECIPE - FOOD.COM



Low-Fat Caesar Salad Dressing Recipe - Food.com image

This is my sister-in-law's recipe. Technically, it's missing a few things that would make it a proper Caesar salad, but for a low-fat alternative, it's very good. She uses non-fat mayo, and omits the anchovy paste.

Total Time 5 minutes

Prep Time 5 minutes

Yield 1 1/2 cups

Number Of Ingredients 8

3 -5 garlic cloves
1 cup fat-free mayonnaise or 1 cup light mayonnaise
1 tablespoon fresh lemon juice
ground pepper
1/4 cup parmesan cheese
1/8 cup milk
anchovy paste
1/8 cup salad dressing, we use ranch, gives it a nice taste (optional)

Steps:

  • Mix all ingredients.
  • Make it the night before if possible, minimum 1 hour to get it nice and tasty.

Nutrition Facts : Calories 215.7, FatContent 10.2, SaturatedFatContent 4.2, CholesterolContent 34.6, SodiumContent 1545.9, CarbohydrateContent 25.6, FiberContent 3.6, SugarContent 12.1, ProteinContent 7.8

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