HOMEMADE CHICKEN TORTILLA SOUP RECIPE RECIPES

HEALTHIER SLOW-COOKER CHICKEN TORTILLA SOUP RECIPE ...

Healthier Slow-Cooker Chicken Tortilla Soup Recipe ... image

Some simple modifications can make this delicious soup even healthier! I reduce the sodium by using low-sodium chicken broth and fresh chilies instead of canned. Also, using vegetable cooking spray instead of oil helps reduce the fat content. Adding some tasty fresh toppings helps my family get more vitamins. I also reduce fat by using boneless, skinless chicken breasts.

Provided by MakeItHealthy

Categories Tortilla Soup

Total Time 3 hours 40 minutes

Prep Time 40 minutes

Cook Time 3 hours 0 minutes

Yield 8 servings

Number Of Ingredients 17

Ingredients

1 pound boneless, skinless chicken breasts, cut into strips
1 (15 ounce) can whole peeled tomatoes, mashed
1 (10 ounce) can enchilada sauce
1 medium onion, chopped
2 banana peppers, chopped
2 cloves garlic, minced
2 cups water
1 (14.25 ounce) can reduced-sodium chicken broth
1 teaspoon cumin
1 teaspoon chili powder
1 teaspoon salt
¼ teaspoon ground black pepper
1 bay leaf
1 (10 ounce) package frozen corn
1 tablespoon chopped cilantro
7 corn tortillas
vegetable cooking spray

Steps:

Place chicken, tomatoes, enchilada sauce, onion, banana peppers, and garlic into slow cooker. Pour in water and chicken broth. Season with cumin, chili powder, salt, ground pepper, and bay leaf. Stir in corn and cilantro. Cover and cook on Low for 6 to 8 hours, or on High for 3 to 4 hours.
Preheat oven to 400 degrees F (200 degrees C).
Lightly coat both sides of tortillas with cooking spray. Cut tortillas into strips, then spread on a baking sheet.
Bake in preheated oven until crisp, 10 to 15 minutes. Sprinkle tortilla strips over soup.

Nutrition Facts : Calories 208.4 calories, CarbohydrateContent 23.7 g, CholesterolContent 42.9 mg, FatContent 6.8 g, FiberContent 3.9 g, ProteinContent 15.3 g, SaturatedFatContent 2.9 g, SodiumContent 438.2 mg, SugarContent 3.7 g

HOMEMADE CHICKEN AND RICE SOUP RECIPE: HOW TO MAKE IT

Homemade Chicken and Rice Soup Recipe: How to Make It image

This soothing chicken and rice soup hits the spot on chilly days. It's the

Provided by Taste of Home

Categories Lunch

Total Time 01 hours 15 minutes

Prep Time 25 minutes

Cook Time 50 minutes

Yield 10 servings (2-1/2 quarts).

Number Of Ingredients 10

Ingredients

3 quarts water
4 bone-in chicken breast halves (about 3 pounds)
1-1/2 teaspoons salt
1/4 teaspoon pepper
1/4 teaspoon poultry seasoning
1 teaspoon chicken bouillon granules
3 medium carrots, chopped
2 celery ribs, chopped
1 small onion, chopped
1/2 cup uncooked long grain rice

Steps:

In a Dutch oven, place water, chicken, salt, pepper and poultry seasoning. Bring to a boil. Reduce heat; cover and simmer until chicken is tender, 25-30 minutes., With a slotted spoon, remove chicken from broth. When cool enough to handle, remove meat from bones; discard skin and bones. Cut chicken into bite-size pieces. Skim fat from broth; add chicken and remaining ingredients. Bring to a boil. Reduce heat; cover and simmer until vegetables and rice are tender, 25-30 minutes.

Nutrition Facts : Calories 128 calories, FatContent 1g fat (0 saturated fat), CholesterolContent 51mg cholesterol, SodiumContent 543mg sodium, CarbohydrateContent 7g carbohydrate (0 sugars, FiberContent 1g fiber), ProteinContent 21g protein. Diabetic Exchanges 3 lean meat

HOMEMADE CHICK-FIL-A CHICKEN TORTILLA SOUP - THE BAKERMAMA

Mar 01, 2016 · The creaminess of the soup comes from pureeing two cans of cannellini beans along with a can of cream-style corn instead of adding fatty cream, sour cream, or cream of “something” soup. This chicken tortilla soup recipe is packed with protein, fiber, flavor and, most importantly, comfort. How to Make Homemade Chick-Fil-A Chicken Tortilla Soup
From thebakermama.com

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this is an awesome recipe, we love it, and will be making it again and again, we used leftover chicken from a baked chicken, maybe 2 cups or so, and added come corn, cooked pinto beans, and green chiles. served it with some fried tortilla …
From allrecipes.com

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HOMEMADE CHICKEN SOUP RECIPE | YELLOWBLISSROAD.COM

Mar 01, 2020 · Homemade Chicken Soup is full of chicken, veggies and herbs in a flavorful semi-homemade broth. My grandma’s Chicken Soup Recipe is nostalgic comfort food that’s warm and soothing and ready in about an hour. We are huge fans of soup in our house. I have 4 or 5 that I make on at least a monthly basis, like my Turkey, Kale and Rice Soup …
From yellowblissroad.com

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CREAMY CHICKEN TORTILLA SOUP - HEALTHY FITNESS MEALS

Dec 06, 2021 · This chicken tortilla soup recipe is creamy, hearty, filling, loaded with flavor, and keeps you warm and satisfied. Make this easy tortilla soup any day of the week and serve it to family …
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CREAMY CHICKEN TORTILLA SOUP - HEALTHY FITNESS MEALS

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CREAMY CHICKEN TORTILLA SOUP - ALLRECIPES

A restaurant in my town had the best creamy chicken tortilla soup, but they closed up and I have not been able to find a great tortilla soup since. I decided to create my own based on recipes that I …
From allrecipes.com

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SLOW COOKER CHICKEN TORTILLA SOUP - CAMPBELL SOUP COMPANY

Dec 12, 2016 · If making a homemade dinner is on your to-do list, this recipe for Slow Cooker Chicken Tortilla Soup will help you get it done. If you have a package of chicken and no time to prep, this recipe is for you. Just add everything to the cooker (including the raw chicken…
From campbells.com

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