CHICKEN & RICE SOUP RECIPE | EATINGWELL
This is a great, easy chicken-and-rice soup. We like to use instant brown rice because it cooks so quickly, but you could substitute cooked brown rice (stirred in at the end) if you have it on hand. Try the recipe with other herbs if you like, such as dill or tarragon.Chicken
Provided by EatingWell Test Kitchen
Categories Healthy Chicken Rice Soup Recipes
Total Time 35 minutes
Number Of Ingredients 11
Steps:
- Heat oil in a large saucepan over medium heat. Add carrots, onion and celery and cook, stirring, until beginning to soften, 3 to 5 minutes. Add broth and bring to a boil. Add rice, reduce heat and simmer for 5 minutes. Add chicken and peas and gently simmer until the chicken is just cooked through, about 5 minutes. Stir in parsley, vinegar and pepper.
Nutrition Facts : Calories 174.9 calories, CarbohydrateContent 20.3 g, CholesterolContent 20.9 mg, FatContent 3.9 g, FiberContent 3.2 g, ProteinContent 14.7 g, SaturatedFatContent 0.6 g, SodiumContent 709.1 mg, SugarContent 3.7 g
HOMEMADE CHICKEN AND RICE SOUP RECIPE: HOW TO MAKE IT
This soothing chicken and rice soup hits the spot on chilly days. It's the
Provided by Taste of Home
Categories Lunch
Total Time 01 hours 15 minutes
Prep Time 25 minutes
Cook Time 50 minutes
Yield 10 servings (2-1/2 quarts).
Number Of Ingredients 10
Steps:
- In a Dutch oven, place water, chicken, salt, pepper and poultry seasoning. Bring to a boil. Reduce heat; cover and simmer until chicken is tender, 25-30 minutes., With a slotted spoon, remove chicken from broth. When cool enough to handle, remove meat from bones; discard skin and bones. Cut chicken into bite-size pieces. Skim fat from broth; add chicken and remaining ingredients. Bring to a boil. Reduce heat; cover and simmer until vegetables and rice are tender, 25-30 minutes.
Nutrition Facts : Calories 128 calories, FatContent 1g fat (0 saturated fat), CholesterolContent 51mg cholesterol, SodiumContent 543mg sodium, CarbohydrateContent 7g carbohydrate (0 sugars, FiberContent 1g fiber), ProteinContent 21g protein. Diabetic Exchanges 3 lean meat
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