TENDER PAN-FRIED CHICKEN BREASTS RECIPE | ALLRECIPES
First pan-fried, then baked, this will be the most tender, moist chicken you will ever try.
Provided by Alesia
Categories Meat and Poultry Chicken Fried Chicken Recipes
Total Time 55 minutes
Prep Time 20 minutes
Cook Time 25 minutes
Yield 8 chicken breasts
Number Of Ingredients 13
Steps:
- Stir together flour, tarragon, salt, ginger, pepper, mustard powder, thyme, garlic powder, and oregano in a shallow bowl until well blended. Beat the egg together with the milk until smooth in a bowl. Dredge the chicken breasts in the flour mixture, shake off excess, then dip in egg, and again in flour. Set breasts aside to rest for 10 minutes.
- Preheat oven to 350 degrees F (175 degrees C).
- Heat the vegetable oil in a skillet over medium-high heat. Dredge the chicken breasts in flour again, and shake off excess. Brown the chicken in the hot oil until golden brown on both sides. Place onto a baking sheet, and bake in preheated oven until the chicken is no longer pink in the center, 20 to 30 minutes.
Nutrition Facts : Calories 453.2 calories, CarbohydrateContent 27 g, CholesterolContent 120.9 mg, FatContent 19.4 g, FiberContent 1.8 g, ProteinContent 40.5 g, SaturatedFatContent 3.7 g, SodiumContent 1842.9 mg, SugarContent 0.6 g
BBQ CHICKEN BREASTS IN THE OVEN RECIPE | ALLRECIPES
Make this quick and easy BBQ chicken breast in the oven for those times when you want a good meal but don't feel like fussing. Nuke a few potatoes for baked, steam some fresh broccoli or saute some green beans, and you got dinner in about an hour.
Provided by Grumpygrandpa
Categories Meat and Poultry Chicken Breast
Total Time 55 minutes
Prep Time 10 minutes
Cook Time 45 minutes
Yield 4 servings
Number Of Ingredients 3
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Line a baking pan with heavy-duty foil to make cleanup easier.
- Prepare chicken breasts by cutting off the rib meat if you wish and rinse and pat dry. Leave the skin on. Season chicken with salt and pepper and put in the pan.
- Bake in the preheated oven until juices start to appear, about 10 minutes. Reduce oven temperature to 375 degrees F (190 degrees C). Remove the pan and generously pour 1/2 of the barbecue sauce over chicken. Continue to bake for 20 minutes. Repeat with remaining barbecue sauce and cook until no longer pink in the centers and skin is crispy, 15 to 20 minutes more.
Nutrition Facts : Calories 476.4 calories, CarbohydrateContent 22.7 g, CholesterolContent 163.2 mg, FatContent 15.3 g, FiberContent 0.4 g, ProteinContent 57.9 g, SaturatedFatContent 4.3 g, SodiumContent 937.3 mg, SugarContent 16.3 g
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