HOMEMADE BEEF BROTH NUTRITION FACTS RECIPES

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HOMEMADE BEEF BROTH RECIPE: HOW TO MAKE IT



Homemade Beef Broth Recipe: How to Make It image

Roasting soup bones in the oven first gives hearty beef flavor to this basic beef stock. In addition to soups, use the beefy broth to provide extra flavor in stews, gravies, sauces and vegetable dishes. —Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Lunch

Total Time 05 hours 55 minutes

Prep Time 25 minutes

Cook Time 05 hours 30 minutes

Yield about 2-1/2 quarts.

Number Of Ingredients 13

4 pounds meaty beef soup bones (beef shanks or short ribs)
3 medium carrots, cut into chunks
3 celery ribs, cut into chunks
2 medium onions, quartered
1/2 cup warm water (110° to 115°)
3 bay leaves
3 garlic cloves
8 to 10 whole peppercorns
3 to 4 sprigs fresh parsley
1 teaspoon dried thyme
1 teaspoon dried marjoram
1 teaspoon dried oregano
Cold water

Steps:

  • Preheat oven to 450°. In a large roasting pan, bake soup bones, uncovered, 30 minutes. Add carrots, celery and onions. Bake 30 minutes; drain fat., Using a slotted spoon, transfer bones and vegetables to a large Dutch oven. Add warm water to roasting pan; stir to loosen browned bits. Transfer pan juices to Dutch oven. Add seasonings and enough cold water just to cover. Slowly bring to a boil, about 30 minutes. Reduce heat; simmer, uncovered, 4-5 hours, skimming foam. If necessary, add water during first 2 hours to keep ingredients covered. , Remove beef bones; cool. If desired, remove meat and discard bones; save meat for another use. Strain broth through a cheesecloth-lined colander, discarding vegetables and seasonings. If using immediately, skim fat. Or refrigerate 8 hours or overnight; remove fat from surface., Broth can be covered and refrigerated up to 3 days or frozen 4-6 months.

Nutrition Facts : Calories 209 calories, FatContent 10g fat (4g saturated fat), CholesterolContent 56mg cholesterol, SodiumContent 61mg sodium, CarbohydrateContent 6g carbohydrate (3g sugars, FiberContent 2g fiber), ProteinContent 22g protein.

HOMEMADE BONE BROTH RECIPE: HOW TO MAKE IT



Homemade Bone Broth Recipe: How to Make It image

Bone broth is excellent in place of stock or broth called for in recipes. It's also enjoyable on its own or as a base for soup. —
  • Taste of Home
  • Test Kitchen

    Provided by Taste of Home

    Categories     Lunch

    Total Time 01 hours 30 minutes

    Prep Time 01 hours 30 minutes

    Cook Time 12 hours 00 minutes

    Yield about 2-1/2 quarts.

    Number Of Ingredients 8

    4 pounds meaty beef soup bones (beef shanks or short ribs)
    2 medium onions, quartered
    3 chopped medium carrots, optional
    1/2 cup warm water (110° to 115°)
    3 bay leaves
    3 garlic cloves, peeled
    8 to 10 whole peppercorns
    Cold water

    Steps:

    • Place bones in a large stockpot or Dutch oven; add enough water to cover. Bring to a boil over medium-high heat; reduce heat and simmer 15 minutes. Drain, discarding liquid. Rinse bones; drain. , Meanwhile, preheat oven to 450°. In a large roasting pan, roast boiled bones, uncovered, 30 minutes. Add onions and, if desired, carrots. Roast until bones and vegetables are dark brown, 30-45 minutes longer; drain fat., Transfer bones and vegetables to a large stockpot or Dutch oven. Add 1/2 cup warm water to roasting pan; stir to loosen browned bits. Transfer pan juices to pot. Add seasonings and enough cold water just to cover. Slowly bring to a boil; this should take about 30 minutes. Reduce heat; simmer, covered, with lid slightly ajar, 8-24 hours, skimming foam occasionally. If necessary, add water to keep ingredients covered. , Remove beef bones; cool. Strain broth through a cheesecloth-lined colander, discarding vegetables and seasonings. If using immediately, skim fat. Or, refrigerate 8 hours or overnight; remove fat from surface.

    Nutrition Facts : Calories 30 calories, FatContent 0 fat (0 saturated fat), CholesterolContent 0 cholesterol, SodiumContent 75mg sodium, CarbohydrateContent 0 carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 6g protein.

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    Broth can be covered and refrigerated up to 3 days or frozen 4-6 months. Nutrition Facts 1 cup: 209 calories, 10g fat (4g saturated fat), 56mg cholesterol, 61mg sodium, 6g carbohydrate (3g sugars, 2g fiber), 22g protein.
    From preprod.tasteofhome.com
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