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BBQ HINTY MINTY LAMB CHOPS RECIPE - FOOD.COM



BBQ Hinty Minty Lamb Chops Recipe - Food.com image

Superb combination of flavors! Lamb is a heavenly meat once you acquire a taste for it. Serve lamb with fresh peas, baby carrots and new potatoes MMMmmmmmm

Total Time 3 hours 17 minutes

Prep Time 3 hours

Cook Time 17 minutes

Yield 4 serving(s)

Number Of Ingredients 9

4 sirloin lamb chops, 1" thick
4 tablespoons honey
4 tablespoons lite olive oil (or other oil)
2 cloves garlic, crushed
1 tablespoon fresh lime juice
1 tablespoon of fresh mint, chopped
1 1/2 teaspoons dry mustard
salt and pepper
fresh mint leaves (for garnish)

Steps:

  • Combine all the marinade ingredients and mix well.
  • Place chops in a large zip lock bag.
  • Pour marinade into the bag with the chops,seal bag.
  • Place in refrigerator for 2-3 hours, turn several times to coat the chops.
  • Heat BBQ to medium High.
  • Have heat 5" from the chops.
  • Sear chops for 5 minutes.
  • Turn heat down to medium low and cook for a further 12 minutes, brush with the marinade.
  • Adjust this time to suit how you like your chops.
  • Garnish with mint leaves& serve.

Nutrition Facts : Calories 192.8, FatContent 13.9, SaturatedFatContent 1.9, CholesterolContent 0, SodiumContent 1.9, CarbohydrateContent 18.7, FiberContent 0.4, SugarContent 17.4, ProteinContent 0.5

BBQ MINTY GARLIC LAMB RECIPE | BBC GOOD FOOD



BBQ minty garlic lamb recipe | BBC Good Food image

Infuse lamb with mint and garlic - goes really well on the barbecue, or cook indoors for 4-5 mins on each side

Provided by Good Food team

Categories     Main course

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4

Number Of Ingredients 5

2 tbsp olive oil
2 garlic cloves , finely chopped
1 tbsp balsamic vinegar
20g pack mint , leaves only, chopped
4 lamb leg steaks

Steps:

  • Whisk the oil with garlic, balsamic vinegar and mint. Season to taste, then pour into a nonmetallic dish. Add the lamb, turning to coat in the marinade. Cover, then leave for 10 mins or up to 1 hr. Remove the lamb from the marinade and lay on the barbecue. Cook for 3-4 mins each side or until just cooked through. Serve with a tomato salad and pitta breads.

Nutrition Facts : Calories 356 calories, FatContent 22 grams fat, SaturatedFatContent 9 grams saturated fat, CarbohydrateContent 1 grams carbohydrates, SugarContent 1 grams sugar, ProteinContent 40 grams protein, SodiumContent 0.25 milligram of sodium

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