HIGH FIBER DESSERTS RECIPE RECIPES
HIGH FIBER MUFFINS - KETOCONNECT - KETO RECIPES
Easy to make high fiber muffins for quick grab and go breakfasts!
Provided by Megha Barot
Categories Side Dish
Total Time 20 minutes
Prep Time 5 minutes
Cook Time 15 minutes
Yield 12
Number Of Ingredients 11
Steps:
- Combine dry ingredients and set aside.
- In another bowl melt butter and add erythritol. Combine well.
- Add eggs, heavy whipping cream and vanilla and combine.
- Add dry ingredients to wet mixture and combine well. Dough will be thick and sticky in consistency.
- Grease muffin tin or place cupcake papers into muffin tin and distribute the mixture evenly among 12 muffins.
- Bake at 350 for 15 minutes. Use toothpick to test once done. Serve warm with butter and enjoy!
Nutrition Facts : Calories 130.5 kcal, CarbohydrateContent 15.4 g, ProteinContent 4 g, FatContent 11 g, FiberContent 14.7 g, ServingSize 1 serving
HIGH PROTEIN RECIPES - DIET DOCTOR
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