HERO SANDWICH CALORIES RECIPES

VEGETARIAN HERO SANDWICH RECIPE | MYRECIPES

Vegetarian Hero Sandwich Recipe | MyRecipes image

Provided by MyRecipes

Yield Makes 4 sandwiches

Number Of Ingredients 8

Ingredients

4 crusty oblong sourdough rolls, each about 3 ounces
1 jar (6 oz.) marinated halved artichoke hearts
½ cup reduced-fat garlic and herb-flavor Rondele or Boursin cheese
2 cups (about 2 oz.) arugula or spinach leaves, rinsed and crisped
1 cup prepared roasted red peppers, drained and cut into thin strips
¼ pound thinly sliced smoked gouda cheese
Thinly sliced red onion
1 cucumber (1/2 lb.), peeled and thinly sliced

Steps:

Halve each sourdough roll horizontally, leaving one long side attached. Scoop out some of the soft bread in the top half of the roll, leaving crust intact.
Drain artichokes, reserving 4 tablespoons marinade. Trim off and discard any tough leaves or tips. Cut in half lengthwise and set aside. Brush reserved marinade over scooped-out portion of each roll.
Spread the Rondele equally over the bottom half of each roll. Top the cheese with equal portions of arugula, red pepper strips, artichokes, gouda, onion, and cucumber. Bring the top portion of the roll over the vegetables to close the sandwich.
Nutritional analysis per sandwich.

Nutrition Facts : Calories 455 calories, CarbohydrateContent 54 g, CholesterolContent 50 mg, FatContent 18 g, FiberContent 4.6 g, ProteinContent 20 g, SaturatedFatContent 8.5 g, SodiumContent 1343 mg

HERO SANDWICH RECIPE - FOOD.COM

Hero Sandwich Recipe - Food.com image

Make and share this Hero Sandwich recipe from Food.com.

Total Time 15 minutes

Prep Time 15 minutes

Yield 8 serving(s)

Number Of Ingredients 9

Ingredients

1/2 cup mayonnaise
1/4 cup Italian salad dressing (prepared)
3 cups shredded lettuce
1 loaf French bread, cut in half lengthwise
8 ounces thinly sliced bologna
8 ounces sliced cooked turkey
2 medium tomatoes, thinly sliced
6 slices American cheese
1 medium green pepper, thinly sliced

Steps:

Mix together the mayonnaise and italian salad dressing.
Toss the lettuce with 1/4 cup of the dsressing mixture, set aside.
Brush cut sides of bread with remaining dressing mixture. Fill bread with lettuce mixture, meat, tomatoes, american cheese and green pepper. Cut crosswise into 8 slices.

Nutrition Facts : Calories 573.4, FatContent 16.5, SaturatedFatContent 6.2, CholesterolContent 44.2, SodiumContent 1166.1, CarbohydrateContent 77.3, FiberContent 3.9, SugarContent 5.2, ProteinContent 29

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