HERB DIPS RECIPES

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FRESH HERB DIP RECIPE: HOW TO MAKE IT - TASTE OF HOME



Fresh Herb Dip Recipe: How to Make It - Taste of Home image

From Annapolis, Maryland, Mitzi Sentiff writes, "People won't guess that this delicious dip, which is great for parties, is also low in fat. I love to serve it with a nice assortment of fresh vegetables for dipping."

Provided by Taste of Home

Categories     Appetizers

Total Time 10 minutes

Prep Time 10 minutes

Cook Time 0 minutes

Yield 1-3/4 cups.

Number Of Ingredients 10

3/4 cup fat-free mayonnaise
3/4 cup reduced-fat sour cream
1/4 cup minced fresh parsley
1/4 cup minced chives
2 tablespoons minced fresh tarragon
1 tablespoon lemon juice
2 teaspoons minced garlic
1/8 teaspoon salt
1/8 teaspoon pepper
Assorted fresh vegetables

Steps:

  • In a large bowl, combine the first nine ingredients. Cover and refrigerate for 1 hour. Serve with fresh vegetables.

Nutrition Facts : Calories 27 calories, FatContent 0 fat (0 saturated fat), CholesterolContent 4mg cholesterol, SodiumContent 135mg sodium, CarbohydrateContent 5g carbohydrate (2g sugars, FiberContent 0 fiber), ProteinContent 1g protein. Diabetic Exchanges 1/2 starch.

HERB DIP RECIPE | MYRECIPES



Herb Dip Recipe | MyRecipes image

Provided by MyRecipes

Number Of Ingredients 7

4 ounces goat cheese, softened
½ cup plain nonfat yogurt
3 tablespoons assorted chopped fresh herbs
1 garlic clove, minced
1 tablespoon lemon juice
Salt and pepper to taste
Fresh cut vegetables

Steps:

  • Process goat cheese, yogurt, chopped fresh herbs, minced garlic, and lemon juice in a food processor until smooth. Add salt and pepper to taste. Serve with fresh cut vegetables.

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