HEMP SEED PORRIDGE RECIPES

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CHIA SEED RECIPES | BBC GOOD FOOD



Chia seed recipes | BBC Good Food image

Chia seeds are a great source of fibre and omega-3 fatty acids. Soak them overnight to make a chia pudding breakfast, or serve them in porridge, jams and more.

Provided by Good Food team

Number Of Ingredients 1

GUT-FRIENDLY RECIPES | BBC GOOD FOOD



Gut-friendly recipes | BBC Good Food image

Boost your digestion with our specially selected recipes. Unless you follow a specific diet for health reasons these ingredients will promote the health and function of your digestive system.

Provided by Good Food team

Number Of Ingredients 1

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