HEART HEALTHY BREAD RECIPES

More about "heart healthy bread recipes"

HEART HEALTHY CORNBREAD RECIPE - FOOD.COM

Heart Healthy Cornbread Recipe - Food.com image

This recipe comes from the "Wild Wild West Cookbook" I was given by my wonderful friend Tammie in the Bi-Annual Cookbook Swap 2009. Ive adapted it slightly, but will list my changes as options as it would be great otherwise also. This makes for a grainy, only slightly sweet, but super tasty bread, which can be enjoyed either with a savoury meal oron its own spread with butter and jam/honey. This is a very versatile recipe, which can be changed easily to suit the meal youre making. Please feel free to play with it. I could think of adding some vanilla or cinnamon to the batter for a more cakey version or using some chili powder and other spices for a hearty one.

Total Time 27 minutes

Prep Time 7 minutes

Cook Time 20 minutes

Yield 12 muffins

Number Of Ingredients 8

Ingredients

1 cup cornmeal (I used half polenta half cornmeal)
1 cup unbleached flour (can use whole grain also)
1/4 cup oil
1 cup skim milk
2 egg whites (I used 1 whole egg)
1 tablespoon sugar (thats plenty for me, but if desired use up to 4 tbs)
3 teaspoons baking powder
1/2 cup corn kernel (fresh or canned or thawed) (optional)

Steps:

Combine flour, cornmeal, baking powder (spices if using, see description) and sugar in a big bowl.
In a second bowl beat together egg whites (or egg), milk and oil. Stir into dry ingredients until just combined.
Stir in corn kernels if using and fill into prepared tin (either a 8 inch pie plate or muffin tins).
Bake at 400°F for about 20 minutes (until tester comes out clean).
Enjoy!

Nutrition Facts : Calories 130.8, FatContent 5.1, SaturatedFatContent 0.7, CholesterolContent 0.4, SodiumContent 115.8, CarbohydrateContent 18.3, FiberContent 1, SugarContent 1.2, ProteinContent 3.3

20 HEALTHY BREAD RECIPES | TASTE OF HOME

From tasteofhome.com

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HEALTHY BREAD RECIPES | EATINGWELL

Healthy Bread Recipes. Find healthy, delicious bread recipes including easy banana bread, Irish soda bread, gluten-free and yeast free breads, and bread dough, from the food and nutrition experts at EatingWell. 71101.jpg.
From eatingwell.com

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HEART HEALTHY BREAD MACHINE BREAD RECIPES | SPARKRECIPES

Full ingredient & nutrition information of the Internet Bread -- a white, whole foods machine bread Calories. Good 3.6/5. (8 ratings) High fiber whole wheat bread. This bread has heart healthy fats thanks to flaxseed and is high in fiber. CALORIES: 75.6 | FAT: 0.9 g | PROTEIN: 3.3 g | CARBS: 15 g | FIBER: 2.5 g.
From recipes.sparkpeople.com

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HEALTHY QUICK BREAD RECIPES | EATINGWELL

From eatingwell.com

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MULTIGRAIN BREAD RECIPE - I HEART EATING

Jan 18, 2020 · Add the butter, honey, yeast, and salt. Stir to combine. Let it sit for 10 minutes. Stir in flours and salt a little at a time. Let the dough rest for 20 minutes. Knead until the dough clears the sides of the bowl. Let the dough rise until doubled in size. Form the dough into two loaves and place in greased loaf pans.
From ihearteating.com

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BANANA BREAD | AMERICAN HEART ASSOCIATION RECIPES

Sep 16, 2020 · American Heart Association recipes are developed or reviewed by nutrition experts and meet specific, science-based dietary guidelines and recipe criteria for a healthy dietary pattern. Some recipes may be suitable for people who are managing diabetes, high blood pressure, heart disease and/or other conditions or seeking low-sodium, low-fat, low ...
From recipes.heart.org

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SUPER HEALTHY BREAD MACHINE RECIPES - BREAD AND BUZZ

From breadandbuzz.com

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HEART HEALTHY BREAD MACHINE BREAD RECIPES | SPARKRECIPES

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HEALTHY QUICK BREAD RECIPES | EATINGWELL

Rating: 5 stars. 2. Mashed bananas, flaxseed meal and almond milk make this healthy vegan banana bread deliciously moist and tender. While this quick and easy bread might be eggless and dairy-free, it's just as delicious as traditional versions. Add bittersweet chocolate chips for a decadent treat.
From eatingwell.com

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HEARTY WHOLE GRAIN BREAD - THE NUTRITION SOURCE

This hearty whole grain bread is a healthy and delicious alternative to packaged supermarket breads. The seeds and different types of flour add flavor, texture, and fiber, making a filling, satisfying loaf that is great for sandwiches or to go with salads. The basic recipe consists of water, yeast, whole wheat flour, and salt.
From hsph.harvard.edu

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HEART HEALTHY BREAD MACHINE RECIPES

More about "heart healthy bread machine recipes" BREAD MACHINE - TASTY, HEALTHY HEART RECIPES. 2019-12-13 · Add ½ slice of the Tablespoon of no salt butter on top of flour in two corners of the pan. Insert the bread pan into the bread machine, press or twist to lock pan in place. Close the lid.
From tfrecipes.com

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HEALTHY HOMEMADE BREAD RECIPES | HEALTH.COM

Jan 25, 2014 · Making homemade bread may seem like a huge undertaking, but these simple and wholesome recipes are 100% worthwhile. Try these 6 delicious bread recipes.
From health.com

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A HEART-HEALTHY TREAT: CRANBERRY NUT BREAD – EINSTEIN ...

Nov 24, 2017 · A Heart-Healthy Treat: Cranberry Nut Bread . By Einstein Blog Team on 11/24/2017. Make this quick bread for the holidays or any time you want an easy, delicious snack. Orange juice sweetens this cranberry recipe and chopped nuts give it a nice crunch. It’s diabetic-friendly and heart-healthy.
From einsteinperspectives.com

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THE VERY BEST WHOLE WHEAT BREAD • FIVEHEARTHOME

Sep 26, 2019 · In the bowl of a stand mixer fitted with a dough hook, mix together 3 ½ cups white whole wheat flour, vital wheat gluten, and quick-rise yeast until well combined. Add the water and mix for one minute, scraping down bowl halfway through. Cover the bowl with a clean kitchen towel and allow to rest for 10 minutes.
From fivehearthome.com

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THE DELICIOUS AND HEART HEALTHY CORNBREAD RECIPE

Oct 23, 2018 · Mix together cornmeal, flour, sugar, and baking powder. 3. In another bowl, combine buttermilk and egg. Beat lightly. 4. Slowly add buttermilk and egg mixture to dry ingredients. 5. Add margarine and mix by hand or with mixer for 1 minute. 6.
From healingheartdiseasenaturally.com

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RANKING THE HEALTHIEST BREADS, FROM BEST TO WORST ...

Sep 25, 2019 · No. 16: White Pita (14.6) Much like white bread, white pita is generally drained of all the good nutrition. It does share some attributes with its brother, though. “Similarly to the whole-grain pita, however, these can have more calories than a slice of bread, so think about splitting it in half,” Kostro Miller said.
From huffpost.com

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HEART-HEALTHY BANANA BREAD : 8 STEPS (WITH PICTURES ...

Heart-Healthy Banana Bread: This dairy free, heart-healthy bread is our go to recipe for using up old bananas. In the interest of eating healthily and keeping the ingredients list simple, olive oil replaces the margarine or butter used in many other versions of this popular br…
From instructables.com

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LOW SODIUM WHITE BREAD - TASTY, HEALTHY HEART RECIPES

Dec 13, 2019 · Add ½ slice of the Tablespoon of no salt butter on top of flour in two corners of the pan. . Insert the bread pan into the bread machine, press or twist to lock pan in place. Close the lid. . Use Basic bread, 1.5 lb loaf, medium crust cycle (3 hrs 15 minutes) .
From tastyhealthyheartrecipes.com

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3 HEALTHY BREAD MACHINE RECIPES – EASY & TASTY IDEAS

May 19, 2020 · 4 Healthy Bread Machine Recipes Honey Whole-Wheat Sandwich Bread. This healthy spin on a basic sandwich bread only takes five minutes of prep time and three to five hours to bake. This is a great recipe for those who suffer from allergies as it’s dairy-free, egg-free, and peanut/tree-nut free.
From yourbreadmachine.com

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3 HEALTHY FLATBREAD RECIPES - THESTAYATHOMECHEF.COM

In a small bowl whisk together olive oil, garlic, and parmesan cheese. Brush over flatbreads. Cook mushroom slices in a non stick skillet over high heat until soft, about 5 minutes. Season with salt and pepper. Pile mushrooms onto pizza. Place under the broiler for 2 to 3 minutes until hot.
From thestayathomechef.com

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