HEALTHY VEGETARIAN QUICHE RECIPES RECIPES
EASY QUICHE RECIPE - OLIVEMAGAZINE
Using spring onions and ready-made pastry cuts down the cooking time so you can bake this classic vegetarian tart midweek
Provided by Janine Ratcliffe
Total Time 1 hours 10 minutes
Yield Serves 4
Number Of Ingredients 7
Steps:
- Heat the oven to 180C/fan 160C/gas 4. Use the pastry to line a 23cm tart tin then trim it but leave a little overhanging for shrinkage. Scrunch up some baking paper then smooth out and lay over the pastry before filling with baking beans or dried beans. Bake blind for 10 minutes then remove the paper and beans, and bake for another 5 minutes. Trim the pastry flush with a small serrated knife and cool.
- Heat a knob of the butter in a pan and cook the spring onions for 7-8 minutes or until really soft. Cool.
- Beat together the eggs and milk in a bowl, then stir in the cooled onions and cheese, and season. Pour into the pastry case, then bake for 25-30 minutes or until just set and lightly golden on top. Cool until warm then serve with a green salad.
Nutrition Facts : Calories 598 calories, FatContent 42 grams fat, SaturatedFatContent 19 grams saturated fat, CarbohydrateContent 33.1 grams carbohydrates, SugarContent 5.6 grams sugar, FiberContent 3.7 grams fiber, ProteinContent 20.2 grams protein, SodiumContent 1.3 milligram of sodium
HEALTHY KIDS' RECIPES | BBC GOOD FOOD
See our healthy and simple recipe ideas that will keep the whole family happy from homemade fish fingers to pasta with tomato & hidden veg sauce.
Provided by Good Food team
Number Of Ingredients 1
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EASY QUICHE RECIPE - OLIVEMAGAZINE
Using spring onions and ready-made pastry cuts down the cooking time so you can bake this classic vegetarian tart midweek
From olivemagazine.com
Total Time 1 hours 10 minutes
Calories 598 calories per serving
From olivemagazine.com
Total Time 1 hours 10 minutes
Calories 598 calories per serving
- Beat together the eggs and milk in a bowl, then stir in the cooled onions and cheese, and season. Pour into the pastry case, then bake for 25-30 minutes or until just set and lightly golden on top. Cool until warm then serve with a green salad.
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EASY QUICHE RECIPE - OLIVEMAGAZINE
Using spring onions and ready-made pastry cuts down the cooking time so you can bake this classic vegetarian tart midweek
From olivemagazine.com
Total Time 1 hours 10 minutes
Calories 598 calories per serving
From olivemagazine.com
Total Time 1 hours 10 minutes
Calories 598 calories per serving
- Beat together the eggs and milk in a bowl, then stir in the cooled onions and cheese, and season. Pour into the pastry case, then bake for 25-30 minutes or until just set and lightly golden on top. Cool until warm then serve with a green salad.
See details
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