HEALTHY VEGETABLE DIP RECIPE RECIPES

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HEALTHY DIP RECIPES - BBC GOOD FOOD



Healthy dip recipes - BBC Good Food image

Serve a selection of healthy homemade dips with crudités at a party. Our quick and easy recipes include lighter hummus, tzatziki, salsa and aubergine dips.

Provided by Good Food team

Number Of Ingredients 1

FRESH VEGETABLE DIP RECIPE: HOW TO MAKE IT



Fresh Vegetable Dip Recipe: How to Make It image

This cool and creamy dip is a real family favorite for snacking. Kids are all smiles while they munch their fresh veggies. —Denise Goedeken, Platte Center, Nebraska

Provided by Taste of Home

Categories     Appetizers

Total Time 5 minutes

Prep Time 5 minutes

Cook Time 0 minutes

Yield about 2-1/4 cups.

Number Of Ingredients 8

1-1/2 cups sour cream
3/4 cup mayonnaise
1 tablespoon dried minced onion
1 teaspoon garlic salt
1 teaspoon dill weed
1 teaspoon dried parsley flakes
Dash Worcestershire sauce
Assorted fresh vegetables

Steps:

  • In a small bowl, mix first seven ingredients. Refrigerate, covered, at least 1 hour. Serve with vegetables.

Nutrition Facts : Calories 228 calories, FatContent 24g fat (8g saturated fat), CholesterolContent 12mg cholesterol, SodiumContent 370mg sodium, CarbohydrateContent 2g carbohydrate (2g sugars, FiberContent 0 fiber), ProteinContent 2g protein.

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