HEALTHY VEGAN GRAVY RECIPES

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VEGAN HERB GRAVY | ALLRECIPES



Vegan Herb Gravy | Allrecipes image

Quick, easy vegan gravy with lots of flavor from fresh herbs. Tastes great on vegan meatballs, mashed potatoes, or your favorite vegan protein or side dish.

Provided by Brooke Ashby

Categories     Side Dish    Sauces and Condiments    Gravy Recipes    Vegetarian Gravy Recipes

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 4 servings

Number Of Ingredients 14

1?¼ cups water
¼ cup olive oil
¼ cup fresh chives
4 sprigs fresh thyme, stemmed
1 sprig fresh rosemary, stemmed
8 leaves fresh basil
8 fresh parsley leaves
4 fresh oregano leaves
1 tablespoon tomato paste
1 tablespoon cornstarch
? tablespoon vegetable base (such as Better than Bouillon®)
1 teaspoon minced fresh garlic
? teaspoon salt
? teaspoon ground black pepper

Steps:

  • Combine water, olive oil, chives, thyme, rosemary, basil, parsley, oregano, tomato paste, cornstarch, vegetable base, garlic, salt, and pepper in a blender. Blend until smooth.
  • Pour mixture into a saucepan and bring to a rapid boil for 1 minute.

Nutrition Facts : Calories 177.2 calories, CarbohydrateContent 12.7 g, FatContent 14.4 g, FiberContent 5.6 g, ProteinContent 3.2 g, SaturatedFatContent 2.1 g, SodiumContent 134.1 mg, SugarContent 0.9 g

SUPER-TASTY VEGAN GRAVY RECIPE | JAMIE OLIVER RECIPES



Super-tasty vegan gravy recipe | Jamie Oliver recipes image

Super-tasty and flavoursome, this gravy is just as good as the real thing.

Total Time 40 minutes

Yield 800ml

Number Of Ingredients 14

2 onions
2 carrots
2 sticks of celery
25 g dried porcini mushrooms
olive oil
2 fresh bay leaves
2 sprigs of fresh thyme
2 tablespoons port
2 tablespoons quality blackcurrant jam
2 tablespoons plain flour
2 teaspoons Marmite
1 tablespoon tomato purée
2 tablespoons red wine vinegar
1.5 litres organic vegetable stock

Steps:

  • 1. Peel the onions, wash the carrots, then roughly chop with the celery and porcini. 2. Place in a large pan on a medium heat with a splash of oil and all the herbs. Fry for 25 minutes, or until turning golden, stirring occasionally. 3. Add the port and jam, and cook for a further 5 minutes, or until sticky and caramelised. 4. Stir in the flour, then the Marmite, tomato purée and red wine vinegar. 5. Pour in the stock, then bring to the boil. Reduce to a simmer for around 10 minutes, or until thickened and reduced to the consistency of your liking. 6. Pour it through a coarse sieve into a large bowl, using the back of a spoon to push through all that lovely flavour. 7. Taste and season to perfection, cool to room temperature, then pour into containers or bags and pop into the fridge or freezer, ready to finish off on Christmas Day. 8. On the day, if frozen, take the gravy out to defrost when your nut roast goes into the oven, then simply heat through in a pan ready to serve.

Nutrition Facts : Calories 105 calories, FatContent 2.7 g fat, SaturatedFatContent 0.3 g saturated fat, ProteinContent 4 g protein, CarbohydrateContent 16.3 g carbohydrate, SugarContent 11 g sugar, SodiumContent 0.2 g salt, FiberContent 2 g fibre

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