HEALTHY TURKEY SANDWICH FOR WEIGHT LOSS RECIPES

Name: Whole-Wheat Turkey Sandwiches
Total time: 20 min
Yield: 4
Ingredients: 4 large Lettuce; 8 slices Multigrain bread; 4 teaspoons cream cheese; 1 small yellow Bell pepper; 1 small red Bell pepper; Cucumber; 1 Red onion; 3 ounces Sprout; salt; peppers; 4 ounces sliced Turkey (deli-style)

WHOLE-WHEAT TURKEY SANDWICHES RECIPE | EAT SMARTER USA

Whole-Wheat Turkey Sandwiches recipe | Eat Smarter USA image

The Whole-Wheat Turkey Sandwiches recipe out of our category open-face sandwich! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!

Total Time 20 minutes

Yield 4

Number Of Ingredients 11

Ingredients

4 large Lettuce
8 slices Multigrain bread
4 teaspoons cream cheese
1 small yellow Bell pepper
1 small red Bell pepper
Cucumber
1 Red onion
3 ounces Sprout
salt
peppers
4 ounces sliced Turkey (deli-style)

Steps:

Rinse the lettuce leaves and shake dry. Spread the bread slices with cream cheese.
Rinse and remove seeds from the bell peppers. Thinly slice the yellow bell pepper into strips, while slicing the red pepper into thicker strips.
Rinse, halve and thinly slice the cucumber. Peel and thinly slice the onion into rings.
Thoroughly rinse the sprouts and shake dry.
On a clean surface, arrange 4 slices of bread. Top each with 1 lettuce leaf and some yellow pepper strips. Season with salt and pepper. Arrange the onions, cucumbers, turkey and red pepper strips on top. Season with more salt and pepper.
Top each bread slice with sprouts and the final piece of bread. Slice in half and serve.

Nutrition Facts : Calories 241 kcal, FatContent 4 g, SaturatedFatContent 1.5 g, ProteinContent 15 g, CarbohydrateContent 36 g, SugarContent 0 g, CholesterolContent 20 mg

CLASSIC TURKEY CLUB SANDWICH (MADE LIGHTER!) - SKINNYTASTE

Classic Turkey Club Sandwich (made lighter!) - Skinnytaste image

A classic Turkey Club sandwich made healthy, piled high with turkey breast, bacon, lettuce, and tomato on whole grain bread, the perfect easy lunch.

Provided by Gina

Categories Lunch

Total Time 10 minutes

Prep Time 2 minutes

Cook Time 8 minutes

Yield 1

Number Of Ingredients 6

Ingredients

2 slices center cut bacon (cut in half)
2 slices whole grain bread (Daves Killer Bread thin sliced Good Seed)
1 tablespoon light mayo
2 slices iceberg lettuce
3 ounces turkey breast (sliced thin (Boars Head))
2 slices ripe tomato

Steps:

Cook bacon until crisp then drain fat on a paper towel.
Toast the bread the spread mayo on both pieces. Top with 1 slice lettuce, turkey, tomato, bacon and remaining lettuce and close.
Slice in half and enjoy!

Nutrition Facts : ServingSize 1 sandwich, Calories 351 kcal, CarbohydrateContent 28.5 g, ProteinContent 35 g, FatContent 11.5 g, SaturatedFatContent 1.5 g, CholesterolContent 65 mg, SodiumContent 652.5 mg, FiberContent 6.5 g, SugarContent 4.5 g

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