HEALTHY TOMATO BISQUE RECIPE RECIPES

Name: Tomato Bisque
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 2 serving(s)
Ingredients: 2 tablespoons olive oil; 1 small onion, diced; 1 clove garlic, minced; 3 sprigs fresh thyme, hearty; 1 (28 ounce) can crushed tomatoes; 1 1/2 cups reduced-sodium chicken broth; 3 tablespoons honey; 1 1/2 teaspoons coarse salt, more to taste; 1/4 teaspoon finely ground black pepper, more to taste; 1/3 cup heavy cream; 2 tablespoons chopped fresh flat-leaf parsley (optional)

TOMATO BISQUE RECIPE - FOOD.COM

Tomato Bisque Recipe - Food.com image

Make and share this Tomato Bisque recipe from Food.com.

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 2 serving(s)

Number Of Ingredients 11

Ingredients

2 tablespoons olive oil
1 small onion, diced
1 clove garlic, minced
3 sprigs fresh thyme, hearty
1 (28 ounce) can crushed tomatoes
1 1/2 cups reduced-sodium chicken broth
3 tablespoons honey
1 1/2 teaspoons coarse salt, more to taste
1/4 teaspoon finely ground black pepper, more to taste
1/3 cup heavy cream
2 tablespoons chopped fresh flat-leaf parsley (optional)

Steps:

In a medium pot, heat the oil.
Add the onion and cook over medium heat, stirring frequently, until tender and lightly browned on the edges, about 7 minutes.
Add the garlic and thyme; stir until fragrant, about 1 minute.
Add the tomatoes, broth, honey, salt, and pepper.
Bring to a boil over high heat.
Reduce the heat and simmer, stirring frequently, until reduced by a quarter and thickened, about 15 minutes.
Using a standard or immersion blender, puree about half the soup; it will still be chunky and thick.
Return it to the pot and stir in the cream.
Heat gently and adjust the seasonings.
Ladle into bowls, sprinkle with the parsley if using, and serve immediately.

Nutrition Facts : Calories 524.6, FatContent 30.4, SaturatedFatContent 11.5, CholesterolContent 54.3, SodiumContent 2340.3, CarbohydrateContent 62.1, FiberContent 8.3, SugarContent 27.6, ProteinContent 11.5

ITALIAN TOMATO BISQUE| RECIPES | HMR PROGRAM

Italian Tomato Bisque| Recipes | HMR Program image

If you like tomato bisque, you'll love this hearty version. With classic Italian seasonings, buttery flavors, and topped with a dollop of sour cream. This will satisfy any savory craving. This recipe supports the Healthy Solutions and Phase 2 diet plan. This recipe makes 1 serving at 460 calories.

Provided by HMR Team

Total Time 3 minutes

Number Of Ingredients 6

Ingredients

1 HMR Lasagna with Meat Sauce Entree
1 HMR 500 Chicken Soup
1 15 oz. can stewed tomatoes with garlic and basil
1/8 tsp Italian seasoning
1/4 tsp Molly McButter
1 Tbsp. fat-free sour cream

Steps:

1. Drain canned tomatoes into a one quart bowl.
2. Mix packet of chicken soup with the liquid.
3. Add stewed tomatoes and seasonings.
4. Cut up Lasagna into bite size pieces and add to mixture.
5. Cover and microwave for 2 minutes.
6. Top with sour cream.

Nutrition Facts : ServingSize 1, Calories 460

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