HEALTHY TACO SHELLS RECIPES
TACO RECIPES | BBC GOOD FOOD
Make our tasty tacos for a Mexican-inspired feast. Pack your tortillas with delicious fillings, including smoky pork, chicken, fish, spicy black beans and vegetables.
Provided by Good Food team
Number Of Ingredients 1
TACO STUFFED PASTA SHELLS RECIPE: HOW TO MAKE IT
Here's a kid-friendly dish so flavorful and fun, nobody is likely to guess that it's also lower in fat. It's a great family supper for busy weeknights! —Anne Thomsen, Westchester, Ohio
Provided by Taste of Home
Categories Dinner
Total Time 50 minutes
Prep Time 25 minutes
Cook Time 25 minutes
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Preheat oven to 350°. Cook pasta according to package directions. Drain and rinse in cold water; drain again., Meanwhile, in a large skillet, cook and crumble beef over medium-high heat until no longer pink, 6-8 minutes. Stir in chili powder, cream cheese and 1/2 cup taco sauce until blended. Stir in 1/4 cup shredded cheese., Spoon about 2 tablespoons filling into each shell. Place in an 11x7-in. baking dish coated with cooking spray. Top with remaining taco sauce., Bake, covered, until heated through, 20-25 minutes. Sprinkle with remaining cheese; bake, uncovered, until cheese is melted, about 5 minutes. Sprinkle with chips., Freeze option: Cool unbaked casserole; cover and freeze. To use, partially thaw in refrigerator overnight. Remove from refrigerator 30 minutes before baking. Preheat oven to 350°. Cover casserole with foil; bake as directed, increasing time as necessary to heat through and for a thermometer inserted in center to read 165°. Top with cheese and chips as directed.
Nutrition Facts : Calories 384 calories, FatContent 13g fat (5g saturated fat), CholesterolContent 67mg cholesterol, SodiumContent 665mg sodium, CarbohydrateContent 33g carbohydrate (4g sugars, FiberContent 3g fiber), ProteinContent 33g protein.
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