HEALTHY TACO BOWLS - BEST LOW CARB, KETO & MEAL PREP OPTIONS
These Keto Taco Bowls are an easy and healthy 30 minute meal with all the Mexican flavors of a classic taco. Made with low carb, paleo and Whole30 ingredients.
Provided by Kelly
Categories Main Course
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 4
Number Of Ingredients 20
Steps:
- In a small bowl or small resealable spice jar, combine all the spices for the taco seasoning. You can save any leftovers for the next time.
- In a large nonstick skillet, over medium-high heat, cook the ground meat, breaking down into small pieces while it cooks. After about 3 minutes, add 1 tablespoon of the taco seasoning and continue cooking until the meat is no longer pink and cooked through. Stir in the tomato paste and vinegar and cook for another 2 minutes or until everything is heated through. Taste and add more seasoning as needed.
- Assemble Bowls:
Nutrition Facts : ServingSize 1 bowl (1/4 recipe), Calories 360 kcal, CarbohydrateContent 15 g, ProteinContent 22 g, FatContent 23 g, SaturatedFatContent 8 g, CholesterolContent 80 mg, SodiumContent 899 mg, FiberContent 3 g, SugarContent 3 g
TACO BOWLS RECIPE: HOW TO MAKE IT - TASTE OF HOME
We love this dish because of its super simple prep. And each serving is so easy to customize with toppings. —Hope Wasylenki, Gahanna, Ohio
Provided by Taste of Home
Categories Dinner
Total Time 07 hours 15 minutes
Prep Time 15 minutes
Cook Time 07 hours 00 minutes
Yield 10 servings.
Number Of Ingredients 15
Steps:
- Place beef and broth in a 5-qt. slow cooker. Cook, covered, on low 6-8 hours or until meat is tender., Remove beef; discard juices. Return beef to slow cooker; shred with 2 forks., In a large skillet, heat oil over medium heat; saute onion and jalapeno until softened, 3-4 minutes. Add garlic and seasonings; cook and stir 1 minute. Stir in tomatoes and salsa; bring to a boil. Add to beef, stirring to combine. Cook, covered, on high for 1 hour or until flavors are blended., For each serving, place 1/2 cup rice in a soup bowl. Top with beef mixture, beans and pico de gallo. Serve with optional ingredients as desired., Freeze option: Freeze cooled meat mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally.
Nutrition Facts : Calories 389 calories, FatContent 13g fat (5g saturated fat), CholesterolContent 74mg cholesterol, SodiumContent 550mg sodium, CarbohydrateContent 38g carbohydrate (4g sugars, FiberContent 5g fiber), ProteinContent 28g protein. Diabetic Exchanges 3 lean meat
More about "healthy taco bowl recipes"
WEEKDAY MEAL-PREP TURKEY TACO BOWLS RECIPE BY TASTY
From tasty.co
Reviews 100
Cuisine Mexican
Calories 617 calories per serving
- Enjoy!
TACO BOWL RECIPES MADE BETTER WITHOUT THE SHELL
HEALTHY TACO BOWLS - PALEO AND WHOLE30 APPROVED! | THE ...
From thehungrywaitress.com
TACO MEAL PREP BOWLS - DAMN DELICIOUS
BEEF TACO BOWLS (HEALTHY MEAL-PREP!) - FIT FOODIE FINDS
From fitfoodiefinds.com
HEALTHY TACO BOWL RECIPE (GRAIN-FREE) | WELLNESS MAMA
From wellnessmama.com
TACO BOWL - HEALTHY & EASY DINNER AND DESSERT RECIPES
From chelseasmessyapron.com
THE BEST TACO BOWL RECIPE (20 MINUTES!) - JAR OF LEMONS
From jaroflemons.com
HEALTHY TACO BOWLS RECIPE - US WELLNESS MEATS
From discover.grasslandbeef.com
QUICK & HEALTHY TACO BOWLS - RACHAEL'S GOOD EATS
From rachaelsgoodeats.com
TACO BOWL - HEALTHY SCHOOL RECIPES
From healthyschoolrecipes.com
THE BEST TACO BOWL RECIPE (20 MINUTES!) - JAR OF LEMONS
From jaroflemons.com
20+ HEALTHY TACOS IN 30 MINUTES | EATINGWELL
From eatingwell.com
HEALTHY TACO RECIPES | EATINGWELL
From eatingwell.com
25+ BEST HEALTHY TACO RECIPES - JAR OF LEMONS
From jaroflemons.com
EASY HEALTHY TACO SALAD RECIPE WITH GROUND BEEF ...
From wholesomeyum.com
EASY HEALTHY RECIPES FOR TACO TUESDAY WITH WEIGHT WATCHERS ...
From skinnykitchen.com
59 TACO BOWLS IDEAS IN 2021 | HEALTHY RECIPES, RECIPES ...
From pinterest.com
HEALTHY TACO SALAD WITH GROUND TURKEY AND AVOCADO
From wellplated.com
EASY HEALTHY TACO RECIPE - SHARE-RECIPES.NET
From share-recipes.net