HEALTHY SWEET CHILLI SAUCE RECIPES

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SWEET CHILLI SAUCE RECIPE - FOOD.COM



Sweet Chilli Sauce Recipe - Food.com image

Another recipe from the Weekly Times. I am posting here to make when chilli's are cheap and plentiful. Thought this might interest some-one.

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 1-2 bottles

Number Of Ingredients 7

120 g red chilies, large
2 red capsicums, de-seeded and chopped
2 teaspoons salt
1 teaspoon sesame oil
2 cups caster sugar
2 cups white vinegar
2 garlic cloves, finely chopped

Steps:

  • Coarsely chop half of the chillies and remove the seeds from the remaining chillies and coarsely chop. (Wash hands after chopping).
  • Place the chillies, capsicums and salt into a food processor and pulse until finely chopped.
  • Heat the sesame oil in a medium saucepan, add the chilli mixture and cook for 3 minutes, stirring often.
  • Stir in sugar and vinegar then bring to the boil.
  • Reduce the heat to medium and boil gently, uncovered, for about 15 minutes, stirring occasionally. Add garlic then boil gently for 8 minutes.
  • Remove from the heat and stand for 2 minutes. Pour sauce into wide necked bottles and seal immediately.

Nutrition Facts : Calories 1818.9, FatContent 5.8, SaturatedFatContent 0.8, CholesterolContent 0, SodiumContent 4700.2, CarbohydrateContent 431.3, FiberContent 6.9, SugarContent 417.5, ProteinContent 5

SWEET CHILI THAI SAUCE RECIPE | ALLRECIPES



Sweet Chili Thai Sauce Recipe | Allrecipes image

A savory sauce to use as a dip with shrimp or spring rolls, in stir-fries and noodle dishes, even on whole wheat pizza crust instead of typical pizza sauce with feta, sun-dried tomatoes, chicken, and vegetables.

Provided by Tania Hobson

Categories     Appetizers and Snacks    Spicy

Total Time 20 minutes

Prep Time 15 minutes

Cook Time 5 minutes

Yield 24 servings

Number Of Ingredients 8

1 cup water
1 cup rice vinegar
1 cup sugar
2 teaspoons fresh ginger root, minced
1 teaspoon garlic, minced
2 teaspoons hot chile pepper, minced
2 teaspoons ketchup
2 teaspoons cornstarch

Steps:

  • Pour water and vinegar into a saucepan, and bring to a boil over high heat. Stir in sugar, ginger, garlic, chile pepper, and ketchup; simmer for 5 minutes. Stir in cornstarch. Remove saucepan from stove to cool. Then transfer to a bowl, cover, and refrigerate until needed.

Nutrition Facts : Calories 33.9 calories, CarbohydrateContent 8.7 g, SodiumContent 5 mg, SugarContent 8.4 g

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