HEALTHY STEAMED MEALS RECIPES

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STEAMED PAK CHOI RECIPE - BBC GOOD FOOD



Steamed pak choi recipe - BBC Good Food image

An easy, low fat Asian side dish. Try serving with our twice-cooked sticky duck

Provided by Barney Desmazery

Categories     Side dish

Total Time 5 minutes

Prep Time 2 minutes

Cook Time 3 minutes

Yield 6

Number Of Ingredients 2

3 heads of pak choi
sliced red chilli

Steps:

  • Cut 3 heads of pak choi in half lengthways. Steam for 3 mins or until just wilted. Dress with some sliced red chilli if you like, or if you're cooking the twice cooked sticky duck recipe, dress with the simmered stock.

Nutrition Facts : Calories 33 calories, CarbohydrateContent 4 grams carbohydrates, SugarContent 3 grams sugar, FiberContent 3 grams fiber, ProteinContent 2 grams protein, SodiumContent 0.6 milligram of sodium

STEAMED PAK CHOI RECIPE - BBC GOOD FOOD



Steamed pak choi recipe - BBC Good Food image

An easy, low fat Asian side dish. Try serving with our twice-cooked sticky duck

Provided by Barney Desmazery

Categories     Side dish

Total Time 5 minutes

Prep Time 2 minutes

Cook Time 3 minutes

Yield 6

Number Of Ingredients 2

3 heads of pak choi
sliced red chilli

Steps:

  • Cut 3 heads of pak choi in half lengthways. Steam for 3 mins or until just wilted. Dress with some sliced red chilli if you like, or if you're cooking the twice cooked sticky duck recipe, dress with the simmered stock.

Nutrition Facts : Calories 33 calories, CarbohydrateContent 4 grams carbohydrates, SugarContent 3 grams sugar, FiberContent 3 grams fiber, ProteinContent 2 grams protein, SodiumContent 0.6 milligram of sodium

More about "healthy steamed meals recipes"

STEAMED PAK CHOI RECIPE - BBC GOOD FOOD
An easy, low fat Asian side dish. Try serving with our twice-cooked sticky duck
From bbcgoodfood.com
Total Time 5 minutes
Category Side dish
Cuisine Thai
Calories 33 calories per serving
  • Cut 3 heads of pak choi in half lengthways. Steam for 3 mins or until just wilted. Dress with some sliced red chilli if you like, or if you're cooking the twice cooked sticky duck recipe, dress with the simmered stock.
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Chicken, vegetarian, and more ideas for healthy dinners. Choose from more than 980 healthy main dishes, tested and rated by home cooks like you.
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HEALTHY MAIN DISH RECIPES | ALLRECIPES
Chicken, vegetarian, and more ideas for healthy dinners. Choose from more than 980 healthy main dishes, tested and rated by home cooks like you.
From allrecipes.com
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