HEALTHY SMOTHERED PORK CHOPS RECIPES

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SMOTHERED PORK CHOPS RECIPE | REE DRUMMOND | FOOD NETWORK



Smothered Pork Chops Recipe | Ree Drummond | Food Network image

Provided by Ree Drummond : Food Network

Categories     main-dish

Total Time 16 minutes

Cook Time 16 minutes

Yield 4 to 6 servings

Number Of Ingredients 20

7 tablespoons salted butter
4 tablespoons olive oil 
1 large onion, sliced 
1 green bell pepper, sliced 
1 red bell pepper, sliced 
1 teaspoon seasoned salt 
1 teaspoon lemon pepper 
1/2 teaspoon ground cumin 
1/2 teaspoon cayenne pepper 
Pinch kosher salt 
Pinch freshly ground black pepper 
1/2 cup plus 3 tablespoons all-purpose flour 
6 to 8 thin-cut breakfast pork chops 
1 1/2 cups low-sodium chicken stock 
1 tablespoon cream
Smashed Red Potatoes, recipe follows, for serving
6 large red potatoes
6 tablespoons salted butter 
Pinch kosher salt 
Pinch freshly ground black pepper

Steps:

  • Heat 2 tablespoons butter plus 2 tablespoons oil in each of 2 skillets over medium heat.
  • Put the onion and pepper slices in one skillet and cook until browned and caramelized, about 10 minutes.
  • Meanwhile, whisk together the seasoned salt, lemon pepper, cumin, cayenne pepper, salt, black pepper and 1/2 cup of the flour in a pie plate. Dredge the pork chops in the flour mixture.
  • Fry the chops in batches in the other skillet until well browned, 2 to 3 minutes per side. Remove the chops from the skillet and set aside.
  • To this skillet, add the remaining 3 tablespoons butter and 3 tablespoons flour. Stir and cook until the roux gets some color on it, about 2 minutes. Whisk in the stock a bit at a time, working out all the lumps, then add the cream. Add the onions and peppers, coating them in the sauce.
  • Serve with plenty of sauce and the caramelized onions/peppers and accompany with the Smashed Red Potatoes.
  • Put the potatoes in a glass or microwavable bowl and microwave according to the manufacturer's instructions, 5 to 10 minutes. Carefully remove the bowl and smash the potatoes with a fork. Add the butter, salt and pepper, then smash again. Cover with a towel until ready to serve.

SMOTHERED PORK CHOPS RECIPE | AARON MCCARGO JR ... - FOOD ...



Smothered Pork Chops Recipe | Aaron McCargo Jr ... - Food ... image

Provided by Aaron McCargo Jr.

Categories     main-dish

Total Time 50 minutes

Prep Time 10 minutes

Cook Time 40 minutes

Yield 2 servings

Number Of Ingredients 13

2 teaspoons seasoning salt
1 teaspoon cracked black pepper
1 teaspoon smoked paprika
1/2 teaspoon granulated garlic
1/2 teaspoon onion powder
2 (1-inch thick) pork chops
1/2 cup self-rising flour
3 to 4 tablespoons grapeseed oil
1 tablespoon freshly chopped thyme leaves
1 Vidalia onion, sliced
2 tablespoons minced garlic
2 cups beef stock
1 cup chicken stock

Steps:

  • Preheat oven to 350 degrees F.
  • In a small bowl mix together the seasoning salt, pepper, paprika, garlic powder and onion powder. Season each pork chop liberally with the spice mixture. Add the flour to a small bowl and stir in the remaining spice mixture. Dredge the chops in the flour, shaking off the excess.
  • In a large cast iron skillet over medium-high heat, add the oil. Sear each chop for 2 to 3 minutes, then flip and sear the other side for an additional 2 minutes.
  • Remove from the skillet to a plate and set aside. Add the thyme, onion, garlic and 1 to 2 tablespoons of the seasoned flour and cook until slightly caramelized, about 2 to 3 minutes. Stir in the stocks and with a wooden spoon scrape up any bits from the bottom of the skillet. Add the chops back to the pan and cover. Put in the oven and bake until tender and the sauce has thickened, about 18 to 20 minutes. Remove the chops and sauce to a platter and serve.

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