HEALTHY SLOPPY JOE RECIPE RECIPES

HEALTHIER SLOPPY JOES II RECIPE | ALLRECIPES

Healthier Sloppy Joes II Recipe | Allrecipes image

This healthier version of sloppy joes includes more veggies and real garlic. Be sure to serve on whole wheat buns!

Provided by MakeItHealthy

Categories Main Dishes Sandwich Recipes Sloppy Joe Recipes

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 6 servings

Number Of Ingredients 9

Ingredients

1 pound lean ground beef
¼ cup chopped onion
¼ cup chopped green bell pepper
2 carrots, finely chopped
2 cloves garlic, minced
1 teaspoon prepared yellow mustard
¾ cup ketchup
1 tablespoon brown sugar
salt and ground black pepper to taste

Steps:

Heat skillet over medium-high heat; cook and stir beef, onion, green bell pepper, carrots, and garlic until beef is browned, about 10 minutes. Drain off liquids.
Stir in mustard, ketchup, and brown sugar and mix thoroughly. Reduce heat to low and simmer until sauce has thickened, about 30 minutes. Season with salt and pepper.

Nutrition Facts : Calories 251.8 calories, CarbohydrateContent 13 g, CholesterolContent 56.8 mg, FatContent 15.8 g, FiberContent 0.9 g, ProteinContent 14.3 g, SaturatedFatContent 6.3 g, SodiumContent 411.4 mg, SugarContent 10.4 g

SIMPLE & HEALTHY SLOPPY JOES RECIPE - BISTROMD

Simple & Healthy Sloppy Joes Recipe - BistroMD image

Want to enjoy a classic sloppy joe but not all of the calories? Try our easy and delicious lean beef sloppy joes, a healthier take on the traditional sandwich!

Provided by Sarah Asay, RDN

Categories Entree

Total Time 45 minutes

Prep Time 10 minutes

Cook Time 35 minutes

Yield 8

Number Of Ingredients 12

Ingredients

1, 8-oz can tomato sauce, no salt added
1/2 cup ketchup
1 Tbsp Worcestershire sauce
1 Tbsp brown sugar
1/4 tsp garlic powder
Salt and pepper to taste
1 Tbsp olive oil
2 stalks celery, diced
1 green bell pepper, diced
1 red bell pepper, diced
1 small yellow onion, diced
1 1/2 lb lean ground beef (93/7)

Steps:

1. In a small bowl mix together tomato sauce, ketchup, Worcestershire sauce, brown sugar, garlic powder, salt, and pepper. Set aside. 2. Heat a large skillet over medium-high heat and add olive oil, celery, green and red peppers, and onions. Stirring occasionally, cook until vegetables begin to soften, about 5 minutes. 3. Add ground beef to a medium skillet and cook over medium-high heat. Cook until the meat is no longer pink and begins to brown. 4. Drain any excess liquids and stir in the tomato sauce mixture until well combined. 5. Reduce heat, and simmer covered for 15 minutes. Remove the lid and simmer for about 5 minutes more or until the mixture thickens. 6. Top onto bun of choice, including a regular hamburger ban or mini sliders. The mixture can also be topped onto a baked potato or low-carb options detailed below. 7. Serve with cabbage slaw or your favorite toppings such as pickles and hot sauce.

Nutrition Facts : Calories 190 calories

More about "healthy sloppy joe recipe recipes"

EATINGWELL SLOPPY JOES RECIPE | EATINGWELL

Our updated Sloppy Joe takes lean ground beef and adds chopped cremini mushrooms and diced fresh plum tomatoes, all in a zesty sauce. Served on a whole-wheat bun, it's a hearty dinner sandwich that will please adults and kids alike.
From eatingwell.com
Reviews 4.8
Total Time 45 minutes
Category Healthy Sandwich Recipes
Calories 232.9 calories per serving

Add tomatoes and flour; stir to combine. Stir in water, vinegar, chili sauce and ketchup and bring to a simmer, stirring often. Reduce heat to a low simmer and cook, stirring occasionally, until the sauce is thickened and the onion is very tender, 8 to 10 minutes. Serve warm on buns.

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HEALTHY SLOPPY JOES WITH LENTILS | ALLRECIPES

This version of Sloppy Joes ups the nutrition ante by swapping the meat for lentils, and adding in extra veggies. Adjust this recipe to how you prefer your Sloppy Joes--make them sweeter with additional molasses, spicier with additional chili powder, or tangier with additional mustard. Serve warm, with your favorite rolls or buns, and top with sliced red onion and fresh spinach or lettuce, if desired.
From allrecipes.com
Total Time 1 hours 5 minutes
Category Main Dishes, Sandwich Recipes, Sloppy Joe Recipes
Calories 629.1 calories per serving

Mix in molasses, Worcestershire sauce, mustard, vinegar, and salt. Cook, uncovered, an additional 10 minutes, or until mixture has thickened slightly. Taste, and adjust seasonings as needed. Allow to cool 5 minutes before serving on buns with desired toppings.

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EATINGWELL SLOPPY JOES RECIPE | EATINGWELL

Add tomatoes and flour; stir to combine. Stir in water, vinegar, chili sauce and ketchup and bring to a simmer, stirring often. Reduce heat to a low simmer and cook, stirring occasionally, until the sauce is thickened and the onion is very tender, 8 to 10 minutes. Serve warm on buns.

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SLOPPY JOE RECIPE - DELICIOUS HEALTHY RECIPES MADE WITH ...

If you don't like getting your hands dirty, then this is definitely not for you! All the goodness of eating a classic Sloppy Joe only way less calories!
From skinnytaste.com
Reviews 4.7
Total Time 30 minutes
Category Dinner, Lunch
Cuisine American
Calories 121.8 kcal per serving

Using a measuring cup, pile 1/2 cup of sloppy meat onto toasted buns.

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SLOPPY JOES RECIPE | ELLIE KRIEGER | FOOD NETWORK

From foodnetwork.com
Reviews 4.5
Total Time 30 minutes
Category main-dish
Calories 248 calorie per serving

Brown the meat and the onion in a large nonstick skillet over medium-high heat for 5 minutes, breaking up the meat into crumbles as it cooks. Pour the drippings out of the pan and discard. Add the garlic, jalapeno, and red pepper and cook 5 minutes more, stirring occasionally. Stir in the rest of the ingredients, reduce heat to low, and simmer for 5 minutes more. Place a half-cup scoop of the mixture onto each bun and serve.

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HEALTHY SLOPPY JOES WITH LENTILS | ALLRECIPES

Jun 29, 2021 · Step 1. Heat vegetable oil in a large skillet over medium heat. Add onion, carrot, bell pepper, and garlic. Cook, stirring frequently, until vegetables are softened, 7 to 9 minutes. Season with chili powder, cumin, paprika, onion powder, garlic powder, and black pepper. Cook and stir for 30 seconds.
From allrecipes.com

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SLOPPY JOES - MAYO CLINIC

Apr 06, 2017 · In a nonstick frying pan, cook the ground beef, pepper and onion until the meat is browned and the vegetables are tender, 7 to 10 minutes. Drain well and return the mixture to the frying pan. Add the tomato soup to the ground beef mixture and stir well. Simmer for at least 10 minutes. To serve, place 2/3 cup of the meat mixture on each bun.
From mayoclinic.org

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HEALTHY SLOPPY JOES - COOKING MADE HEALTHY

Aug 27, 2021 · SLOW COOKER HEALTHY SLOPPY JOES. Healthy Sloppy Joes are oh-so easy to prepare in the slow cooker! Add olive oil to a large skillet and simmer the ground beef, onions, mushrooms, minced garlic, and bell peppers until browned, stirring to break apart the meat. Add the salt and pepper and continue to sauté until browned. Put in the slow cooker.
From cookingmadehealthy.com

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HEALTHY SLOPPY JOES - HEALTHIER SLOPPY JOES RECIPE

Jan 14, 2021 · Season with salt and pepper. Add the ketchup, BBQ sauce, Worcestershire sauce, apple cider vinegar and 2 tablespoons of water to the pan. Stir to combine, lower the heat to a simmer and cook for about 7 minutes. If the mixture starts to stick to the pan and gets too dry, add up to an additional 2 tablespoons of water while cooking.
From runningtothekitchen.com

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HEALTHY SLOPPY JOES - JOYFOODSUNSHINE

Apr 16, 2018 · Healthy Sloppy Joes: Ingredients & Substitutions. This recipe is fairly versatile! Here are a few potential substitutions! Lean ground beef. I recommend 93% lean ground beef, however ground turkey or chicken can be used in it's place if desired. Green Pepper.Any variety of bell pepper works well in this recipe.
From joyfoodsunshine.com

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KETO SLOPPY JOES RECIPE - HEALTHY RECIPES BLOG

Oct 21, 2021 · When the foaming subsides, add the beef, onions, salt and pepper. Cook, breaking up the beef into small pieces, until the beef is no longer raw and onions are soft, about 5 minutes. There's no need to drain the mixture. Reduce the heat to medium and add the garlic. Cook, stirring, 1 more minute.
From healthyrecipesblogs.com

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SLOPPY JOES - SCRUMPTIOUS MEETS WHOLESOME - HEALTHY

Jan 18, 2022 · This basic Sloppy Joes recipe is a good go to for a fast and straightforward dinner that the entire household will love. Floor beef, bell peppers, and onions are cooked with ketchup, Worcestershire sauce, and chili powder and served in burger buns for a fast and engaging chunk. Sloppy Joes is a basic American sandwich […]
From healthy-healthy.com

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SLOPPY JOES - DELICIOUS MEETS HEALTHY

Jan 17, 2022 · This classic Sloppy Joes recipe is a great go to for a quick and easy dinner that you know the whole family will love. Ground beef, bell peppers and onions are cooked with ketchup, Worcestershire sauce and chili powder and served in burger buns for a quick and tasty bite. Cook Mode Prevent your screen from going dark. Prep Time 5 minutes.
From deliciousmeetshealthy.com

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HEALTHY SLOPPY JOES - KIM'S CRAVINGS

Aug 20, 2019 · Add garlic; cook, stirring frequently, for about 1 minute. Transfer onion mixture to a bowl and set aside. Add turkey to the same skillet; cook, over medium heat, stirring frequently to break up the turkey, for about 8 to 10 minutes, or until turkey is no longer pink. Season with salt and pepper.
From kimscravings.com

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HEALTHY TURKEY SLOPPY JOES RECIPE - SLIM SANITY

Jan 11, 2021 · I’m popping in today with a simple healthy turkey sloppy joes recipe you can batch cook and have on hand throughout the week. Two recipes this week! I’m spoiling you guys. ?? Actually, I’m hoping this starts happening more often! Turkey sloppy joes were always one of my favorite sandwiches growing up. Although honestly, I never had any idea how my mom made them.
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HEALTHY HOMEMADE SLOPPY JOES - THE GESTATIONAL DIABETIC

Nov 19, 2020 · Peel and chop the carrots, onion, bell pepper, and zucchini into ¼-inch pieces. . Heat a large skillet on medium low. When hot, add the oil and carrots. Cook for 4 minutes, stirring once halfway through. Meanwhile, chop the garlic. . Add the onion, bell pepper, zucchini and garlic to the skillet.
From thegestationaldiabetic.com

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