HEALTHY SCRAMBLED EGG RECIPE RECIPES

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BREAKFAST EGG MUFFINS RECIPE: HOW TO MAKE IT



Breakfast Egg Muffins Recipe: How to Make It image

After enjoying scrambled egg muffins at a local restaurant, I came up with this breakfast egg muffins recipe that my husband likes even better. They're pretty, hearty and fun to serve, too. —Cathy Larkins, Marshfield, Missouri

Provided by Taste of Home

Categories     Breakfast    Brunch

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 1 dozen.

Number Of Ingredients 8

1/2 pound bulk pork sausage
12 large eggs
1/2 cup chopped onion
1/4 cup chopped green pepper
1/2 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon pepper
1/2 cup shredded cheddar cheese

Steps:

  • Preheat oven to 350°. In a large skillet, cook sausage over medium heat until no longer pink, breaking it into crumbles; drain., In a large bowl, beat eggs. Add onion, green pepper, salt, garlic powder and pepper. Stir in sausage and cheese., Spoon by 1/3 cupfuls into greased muffin cups. Bake until a knife inserted in the center comes out clean, 20-25 minutes.

Nutrition Facts : Calories 133 calories, FatContent 10g fat (4g saturated fat), CholesterolContent 224mg cholesterol, SodiumContent 268mg sodium, CarbohydrateContent 2g carbohydrate (1g sugars, FiberContent 0 fiber), ProteinContent 9g protein.

CHEESY SCRAMBLED EGG FAJITAS RECIPE - FOOD NETWORK



Cheesy Scrambled Egg Fajitas Recipe - Food Network image

Similar to the sizzling Tex-Mex dinner option, we’re cooking up strips of peppers and onions in a hot skillet. Instead of steak or chicken, we’re serving it up with eggs, so it’s ideal for breakfast.

Provided by Food Network Kitchen

Total Time 30 minutes

Prep Time 20 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 12

1 avocado, diced
1 large plum tomato, diced
1 jalapeno pepper, seeded and chopped (optional)
2 tablespoons chopped fresh cilantro, plus leaves for topping
Juice of 2 limes
8 large eggs
Kosher salt
1 tablespoon unsalted butter
2 bell peppers (any color), sliced
1 Vidalia onion or other sweet yellow onion, halved and sliced
1 3/4 cups shredded monterey jack or pepper jack cheese (about 6 ounces)
8 6-inch flour tortillas

Steps:

  • Gently toss the avocado, tomato, jalapeno, chopped cilantro and lime juice in a medium bowl. Whisk the eggs with 1 tablespoon water and 1/4 teaspoon salt in a separate bowl. Set aside.
  • Melt the butter in a medium nonstick skillet over medium-high heat. Add the bell peppers, onion and 1/4 teaspoon salt. Cook, stirring, until softened, about 5 minutes. Remove the vegetables to a plate using a slotted spoon. Add the eggs to the skillet and cook, stirring often, until almost set, about 2 minutes. Stir in the cheese until melted.
  • Warm the tortillas as the label directs. Divide the scrambled eggs, sauteed vegetables and avocado mixture among the tortillas and top with cilantro leaves.

Nutrition Facts : Calories 641 calorie, FatContent 38 grams, SaturatedFatContent 14 grams, CholesterolContent 483 milligrams, SodiumContent 1213 milligrams, CarbohydrateContent 47 grams, FiberContent 7 grams, ProteinContent 30 grams

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BREAKFAST EGG MUFFINS RECIPE: HOW TO MAKE IT
After enjoying scrambled egg muffins at a local restaurant, I came up with this breakfast egg muffins recipe that my husband likes even better. They're pretty, hearty and fun to serve, too. —Cathy Larkins, Marshfield, Missouri
From tasteofhome.com
Reviews 4.5
Total Time 30 minutes
Category Breakfast, Brunch
Calories 133 calories per serving
  • Preheat oven to 350°. In a large skillet, cook sausage over medium heat until no longer pink, breaking it into crumbles; drain., In a large bowl, beat eggs. Add onion, green pepper, salt, garlic powder and pepper. Stir in sausage and cheese., Spoon by 1/3 cupfuls into greased muffin cups. Bake until a knife inserted in the center comes out clean, 20-25 minutes.
See details


CHEESY SCRAMBLED EGG FAJITAS RECIPE - FOOD NETWORK
Similar to the sizzling Tex-Mex dinner option, we’re cooking up strips of peppers and onions in a hot skillet. Instead of steak or chicken, we’re serving it up with eggs, so it’s ideal for breakfast.
From foodnetwork.com
Reviews 4.3
Total Time 30 minutes
Calories 641 calorie per serving
  • Warm the tortillas as the label directs. Divide the scrambled eggs, sauteed vegetables and avocado mixture among the tortillas and top with cilantro leaves.
See details


PERFECT SCRAMBLED EGGS RECIPE | ALTON BROWN | FOOD NETWORK
From foodnetwork.com
Reviews 4.5
Total Time 10 minutes
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CHEESY SCRAMBLED EGG FAJITAS RECIPE - FOOD NETWORK
Similar to the sizzling Tex-Mex dinner option, we’re cooking up strips of peppers and onions in a hot skillet. Instead of steak or chicken, we’re serving it up with eggs, so it’s ideal for breakfast.
From foodnetwork.com
Reviews 4.3
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  • Warm the tortillas as the label directs. Divide the scrambled eggs, sauteed vegetables and avocado mixture among the tortillas and top with cilantro leaves.
See details


PERFECT SCRAMBLED EGGS RECIPE | ALTON BROWN | FOOD NETWORK
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